How does the food you eat affect your gut? A TED-ed lesson from Shilpa Ravella
This new video by Dr. Shilpa Ravella tells you which are the best foods for improving your diet and which ones you should avoid, as well as how to prepare them to increase the number of beneficial bacteria in your gut.
Joël Doré's TEDx talk provides a compelling argument for why we need to pay attention to our gut microbiota and take steps to protect it. Discover the importance of the microbiome for human and planetary health through his fascinating presentation.
What to eat or not to eat as a means of reducing IBD symptoms is one of the main queries a patient might have following diagnosis. Although there is no simple answer and dietary changes are not a substitute for medical therapy, to help consider this question, we have prepared a new infographic on the dietary components to promote and limit in patients with IBD.
While the most popular microbiota you may have heard about is that of the gut, the vagina has a microbiota too. Find out more about the relationship between the two and why taking care of the gut microbiota matters for the vaginal microbiota.