Emerging studies suggest the gut microbiome may predict how well you age. The world’s oldest person offers scientists new clues into the secrets of healthy aging and protection against the diseases that often plague the final years of life.
Why gluten and wheat may not be the dietary villains driving IBS symptoms
25 Nov 2025by Andreu Prados
Although the underlying cause of irritable bowel syndrome is unclear, many people with IBS believe they are sensitive to gluten or wheat. A new study finds gluten and wheat are safe for many people with IBS, and the culprit might be something else.
“Fibermaxxing” social media trend is making people talk about dietary fiber. What does science really say?
19 Nov 2025by GMFH Editing Team
Across social media, #fibermaxxing is inspiring people to boost their daily fiber intake. While enthusiasm for healthier eating is positive, this trend also invites an important question: what does science really say about fiber, microbiota, and health?
Vaccines have been protecting us from infectious diseases for over 200 years. Interestingly, recent research suggests unexpected players may be at work behind the scenes: the trillions of microbes that comprise our gut microbiota. Researchers continue to explore how gut microbiota influence immunity, why vaccine responses vary, and whether diet and prebiotics can tip the balance in our favour.
Fermented foods have been gaining attention in research and on people’s tables due to their link with gut health. More than tradition or flavor, they attract interest as they can influence the gut microbiota and generate compounds with potentially beneficial effects on the body.
What’s on your plate? In the future, your gut microbiota will shape your doctor’s dietary advice
1 Sep 2025by Cristina Sáez
The gut microbiome influences how we respond to food and not all nutrients benefit us equally, something we’ve known for a while. A new review article delves into how our gut microbiome shapes the impact of diet on human health, leading to rethinking current nutrition guidelines.
As the global population ages, scientists are increasingly focused on identifying lifestyle factors that not only prevent disease but also actively promote healthy aging. Recent studies are beginning to reveal the potential role of different dietary patterns in shaping the gut microbiome composition and their association with aging and health outcomes.
What happens in the gut doesn’t stay in the gut: the gut-organ axes at work
25 Jun 2025by GMFH Editing Team
Emerging studies support the relationship between the human gut microbiome and organ function outside the gut. Find out more about the knowns and unknowns on how the gut communicates with other parts of the body, involving the gut, the brain, the lungs, the skin, and even the heart, and why it matters to your health.
How what you eat, the medications you take, and where you live shape your gut microbiota
11 Jun 2025by Giovana Martucelli
Over two intense days of conference, specialists shared the latest research findings and their experiences in both research and clinical practice, exploring how everyday factors influence the composition of the gut microbiota and impact our health. Here, we bring you the key insights from the event.
Microbes living in your digestive tract may help you achieve or maintain a healthy body weight by influencing your food intake behaviors. This article delves into what scientists know and do not know about gut microbiota and obesity and provides science-backed tools for leveraging the microbes in your gut to achieve a healthier body weight.
