by Giovana Martucelli
Over two intense days of conference, specialists shared the latest research findings and their experiences in both research and clinical practice, exploring how everyday factors influence the composition of the gut microbiota and impact our health. Here, we bring you the key insights from the event.
Microbes living in your digestive tract may help you achieve or maintain a healthy body weight by influencing your food intake behaviors. This article delves into what scientists know and do not know about gut microbiota and obesity and provides science-backed tools for leveraging the microbes in your gut to achieve a healthier body weight.
by GMFH Editing Team
This new infographic offers a visual summary of the immune system’s emerging role in IBS-related gut pain. It also highlights how immune responses may drive symptoms and explores the science behind food-related triggers.
by Mónica Quinzo
Gut microbiota plays a role in cholesterol metabolism by influencing bile acid production. Recent research has identified a microbial process that helps maintain metabolic balance and prevent fat accumulation. Understanding this interaction may provide insights into metabolic health and disease prevention.
A new study reveals that consuming fiber-rich foods can play a crucial role in cancer prevention. The research shows that some products of fiber digestion by gut microbiota, such as butyrate and propionate, can alter gene expression and exert anti-tumor effects. These findings highlight the importance of including whole grains, vegetables, fruits, legumes, and nuts in our daily diet to support long-term health.
Could a simple change in diet transform your gut microbiome and reduce your risk of chronic diseases? This article explores recent research testing a diet inspired by non-industrialized dietary patterns.
by Andreu Prados
The composition of the gut microbiome depends mainly on diet. A new study sheds light on the most beneficial diet for your gut – and it may have to do with the food quality and diversity you consume rather than whether you follow a vegan, vegetarian, or omnivore diet.
For the first time, a European group of researchers have analyzed the microbiome of more than 2,500 different types of foods. The insights gained will help better identify good and bad ‘bugs’ and improve the quality and safety of existing products. Additionally, the research sheds light on the influence of food microbiome on our own gut microbiome and overall health.
Scientists are starting to elucidate the roots of gastrointestinal symptoms that appear after a meal in people with irritable bowel syndrome. Current research highlights the immune drivers of gut pain, which could offer clues on how to treat IBS.
The topic for World Microbiome Day 2024 is “Feed your microbes”. We have interviewed scientists about the knowns and unknowns of what is a healthy gut microbiome and the current level of application of microbiome-directed personalized nutrition to healthcare.
