A new study performed in the elderly from five European countries reveals that following a Mediterranean diet may positively affect the gut microbiota and health in this population.
This year’s research has brought to light many interesting advances in the field of gut health and has unveiled some of the microbiota’s secrets. We have discussed the impact of diet, immunity, fermented foods, the characteristics of gut health, and of course we also covered COVID-19. So, can you guess what GMFH’s 10 most popular articles of 2020 were?
What major scientific breakthroughs have been made in gut microbiome science in 2020?
28 Dec 2020by Andreu Prados
Although the COVID-19 pandemic has shifted the focus of research for scientists worldwide, major breakthroughs in gut microbiome science have been made in 2020. In this last post of the year, we bring you articles from our blog that cover the major advances in the gut microbiome in 2020, from bench to bedside.
What is the role of nutrition in immunity and host susceptibility to COVID-19?
21 Dec 2020by Andreu Prados
The metabolic activity of immune cells is enhanced after a viral infection, such as the one driven by COVID-19. Dietary approaches that support a healthy gut microbiome can benefit the immune system and ensure a good nutritional status that would help the host deal with pathogens.
Nutrition, immunity and COVID-19: what have we learned during last months?
11 Dec 2020by Andreu Prados
Good nutrition is important to support the immune system through shaping the balance of the gut microbiota. Learn more on how nutrition and having a healthy lifestyle can support the immune system particularly with regards to protection against COVID-19.
This infographic lets you find out more about Lactobacillus, one of gut microbiota’s main microorganisms, along with information on how it functions and in which foods it is present.
A diverse gut microbiota consists of different types of microorganisms that produce thousands of powerful compounds and coexist harmoniously in the habitat of the host gut.
Why does context matter in the relationships between the human gut microbiome and host lifestyle and diet?
16 Nov 2020by GMFH Editing Team
Host lifestyle and diet are known to have a significant impact on the gut microbiome. A large observational study across 3400 individuals shows that, beyond interindividual variability, gut microbiome heterogeneity may play a role in individual responses to diet, lifestyle and medication.
What’s the relationship between fermented food consumption, gut microbiota and health?
11 Nov 2020by Andreu Prados
A new study of 6,811 subjects from the American Gut Project, led by Rob Knight explores in depth how fermented foods impact gut microbiota composition and function.
Did you know that diet is one of the key factors that influence the composition of the gut microbiota? A new infographic from GMFH gives you the basics on the link between nutrition, gut microbiota and diversity.