What you need to know about probiotics

23 Sep 2020

by GMFH Editing Team

Probiotics and their health benefits are often the subject of both conversations and questions. Today, GMFH’s editorial staff offers you a selection of material developed by the International Scientific Association for Probiotics and Prebiotics (ISAPP) to better understand these bacteria.

Irritable bowel syndrome is one of the most common disorders diagnosed by gastroenterologists. Peppermint oil, specific probiotics, psyllium supplementation, first-line IBS dietary advice, and a low FODMAP diet can aid in improving IBS symptoms.

This post takes you on a journey from the mouth to the gut microbiota and into the colon, so you can see that how you feel after a meal depends on a range of factors, including appetite, food smells and even your eating habits.

What is the gut-brain connection? How do the gut and the brain ‘talk’ to each other? What is the role of gut bacteria? This interview with Prof. John Cryan answers these questions.