by Cristina Sáez
A new study identifies two common gut microbes that work together to degrade mucin, a key lubricant for stool movement. This mechanism may explain why many treatments fail to provide lasting relief. The findings could pave the way for personalized therapies and new diagnostic biomarkers.
What do the soil under our feet, the pets in our homes, and the microbes in fermented foods all have in common? They are all part of the same vast microbial web, and they all help shape your gut.
by Manon Oliero, Giovana Martucelli, Andreu Prados
The 14th edition of the Gut Microbiota for Health World Summit brought together leading researchers from around the world to present the latest advances in the field. The meeting reinforced clinical practices that have become increasingly established in recent years and also presented unpublished results on new microbiome-targeted therapies, in line with the summit’s central theme: “Diet and other ways to manipulate the gut microbiome in clinical practice.”
by Cristina Sáez
The Mediterranean diet is once again at the center of scientific evidence. A new study, published in BMC Medicine, shows that this dietary pattern not only protects cardiovascular and metabolic health, but also helps preserve cognitive function with age.
Intermittent fasting has become increasingly popular as a dietary approach for improving metabolic and gut health. This article explores the potential benefits and risks of intermittent fasting for the gut, examining current evidence on its effects on digestion, the gut microbiota, and overall health.
by Manon Oliero
Much of nutrition science has centred on what we put on our plate, yet when we choose to eat may be just as consequential. Intermittent fasting (IF) has gained attention as a strategy that may support metabolic health while also reshaping microbial rhythms, gut hormone secretion, and intestinal function. The growing interest surrounding this approach raises an essential question for clinical practice: does IF truly translate into measurable benefits?
Emerging studies suggest the gut microbiome may predict how well you age. The world’s oldest person offers scientists new clues into the secrets of healthy aging and protection against the diseases that often plague the final years of life.
by Andreu Prados
Cardiovascular diseases remain one of the most pressing public health concerns, demanding innovative research to identify novel causes. A recent Nature study reported that imidazole propionate made by gut bacteria contributes to atherosclerosis development, supporting its potential role as a biomarker of subclinical disease.
This Halloween, we’re celebrating some microbes that sound scary but play a vital role in keeping us healthy. Behind their ghostly names lie fascinating stories of cooperation, balance, and invisible teamwork inside our gut.
by Cristina Sáez
The gut microbiome plays a crucial role in children’s health, but factors such as cesarean birth and early antibiotic exposure can disrupt it. A new study shows that exclusive breastfeeding for at least the first month of life can help restore microbial balance and limit antibiotic resistance genes.
