The gut microbiota “signature”: the key to the Mediterranean diet’s role in slowing cognitive decline
22 Apr 2026by Cristina Sáez
The Mediterranean diet is once again at the center of scientific evidence. A new study, published in BMC Medicine, shows that this dietary pattern not only protects cardiovascular and metabolic health, but also helps preserve cognitive function with age.
Intermittent fasting has become increasingly popular as a dietary approach for improving metabolic and gut health. This article explores the potential benefits and risks of intermittent fasting for the gut, examining current evidence on its effects on digestion, the gut microbiota, and overall health.
Human milk does more than nourish, it also delivers beneficial microbes that help build the infant gut microbiome. A new study from the University of Chicago offers the most detailed look yet at how bacterial strains in breast milk are transferred to babies. The findings shed new light on early-life microbial transmission and its potential impact on long-term health.
Stay tuned to our latest news
Food 4 Gut Health news
What do we mean when we talk about the gastrointestinal system? Understanding the foundations of digestive health
26 May 2026by Giovana Martucelli
Digestive health goes beyond digestion. This overview revisits the gastrointestinal system, including how it functions, the role of the gut microbiota, and its connections with other organs in shaping overall health.
The benefits of fiber in celiac disease may depend on having the right bacteria in the gut
15 May 2026by GMFH Editing Team
The gluten-free diet for celiac disease can be low in fiber. Researchers from McMaster University showed that people with celiac disease had reduced capacity to metabolize dietary fiber in the small intestine because they lack key fiber-degrading bacteria.
Research & Practice news
Rethinking diet and the gut microbiome in IBD: from risk to treatment and beyond
28 May 2026by GMFH Editing Team
The role of diet and the gut microbiome in inflammatory bowel disease (IBD) continues to evolve, from shaping disease risk to supporting treatment strategies. In this interview with Richard Hansen and Chen Sarbagili, we discuss key misconceptions, emerging evidence, and what the future may hold for microbiome-based approaches in IBD.
GMFH World Summit 2026: Diet and other ways to manipulate the gut microbiome in clinical practice
14 May 2026by Andreu Prados
With nearly 240 participants from 27 countries, the 14th edition of GMFH World Summit covered basic, translational and clinical science supporting the integration of microbiome-targeted interventions into preventive and therapeutic strategies for gastrointestinal disorders, cardiometabolic diseases, and cancer.
For patients with celiac disease on a gluten-free diet, fiber may work best with the right gut microbes
27 Apr 2026by Heather Galipeau, Mark Wulczynski
A new study reveals that the benefits of dietary fiber in celiac disease depend not only on intake, but also on the presence of specific gut microbes capable of metabolizing it. These findings highlight the need for more personalized dietary strategies beyond the gluten-free diet.



