People eating a mixed diet with animal foods share gut bacteria with vegans and vegetarians, a new study found
21 Jan 2025by Andreu Prados
The composition of the gut microbiome depends mainly on diet. A new study sheds light on the most beneficial diet for your gut – and it may have to do with the food quality and diversity you consume rather than whether you follow a vegan, vegetarian, or omnivore diet.
The gut-heart axis: how the gut microbiota impacts cardiovascular health
23 Dec 2024by Cristina Sáez
The fundamental role of gut bacteria in overall health has been recognized for years. Imbalances in its composition have been linked to autoimmune, gastrointestinal, and metabolic diseases, and now also to cardiovascular conditions. Increasingly, scientists are studying the gut-heart axis and suggest that the gut microbiota could become a new therapeutic target for preventing and treating heart diseases.
We continue our series on the gut axis, this time focusing on the gut-skin connection. You might have noticed it yourself—how a heavy, sugary meal can lead to breakouts the next day, or how certain food allergies can trigger rashes. This is the gut-skin axis at work, demonstrating an association between the health of our gut and the condition of our skin, and vice versa.
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Food 4 Gut Health news
A new study reveals that consuming fiber-rich foods can play a crucial role in cancer prevention. The research shows that some products of fiber digestion by gut microbiota, such as butyrate and propionate, can alter gene expression and exert anti-tumor effects. These findings highlight the importance of including whole grains, vegetables, fruits, legumes, and nuts in our daily diet to support long-term health.
Could a simple change in diet transform your gut microbiome and reduce your risk of chronic diseases? This article explores recent research testing a diet inspired by non-industrialized dietary patterns.
Research & Practice news
Microorganisms in the gut emerge as a potential determining factor for understanding the links between stress response and brain function. New findings highlight the role of gut microbiota as a central regulator of the stress-circadian axis.
New international consensus on microbiome testing in clinical practice
31 Mar 2025by GMFH Editing Team
Microbiome tests are becoming popular among the lay public and health professionals to diagnose and manage microbiome-related conditions. A new consensus involving scientists in basic and translational science updates the ins and outs of microbiome testing in clinical practice.
Best practices for designing better clinical trials of probiotics and prebiotics
27 Mar 2025by Andreu Prados
Diet can impact the efficacy of prebiotics and probiotics. A new perspective article in Nature Microbiology makes 10 recommendations for designing, conducting, and reporting clinical trials of prebiotics and probiotics that support best practices in microbiome research.
