Tag Archives: nutrition

Whether it's chicken soup to help fight a cold or garlic to fortify against the flu, tradition has it that food can influence our immune response. But does this idea hold up scientifically? According to Prof. Philip Calder, Professor of Nutritional Immunology at the University of Southampton (UK) and winner of the Danone International Prize for Nutrition, growing evidence shows…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Whether it's chicken soup to help fight a cold or garlic to fortify against the flu, tradition has it that food can influence our immune response. But does this idea hold up scientifically? According to Prof. Philip Calder, Professor of Nutritional Immunology at the University of Southampton (UK) and winner of the Danone International Prize for Nutrition, growing evidence shows…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

In the traditional view of your immune system, your body is a fortress that needs to be defended. You trust your immune system to be constantly on alert for enemies like harmful bacteria and viruses, and to be able to fight them off when they attack. But Prof. Philip Calder, Professor of Nutritional Immunology at the University of Southampton (UK)…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

In the traditional view of your immune system, your body is a fortress that needs to be defended. You trust your immune system to be constantly on alert for enemies like harmful bacteria and viruses, and to be able to fight them off when they attack. But Prof. Philip Calder, Professor of Nutritional Immunology at the University of Southampton (UK)…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

‘You are what you eat’ is something we have heard for years, and not only at the doctor’s office. Nevertheless, science is now backing this up – for example, just recently Dr. Gary Wu, of the Perelman School of Medicine at the University of Pennsylvania, completed a study that supports this idea. Leading a team of researchers, Wu observed that…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

‘You are what you eat’ is something we have heard for years, and not only at the doctor’s office. Nevertheless, science is now backing this up – for example, just recently Dr. Gary Wu, of the Perelman School of Medicine at the University of Pennsylvania, completed a study that supports this idea. Leading a team of researchers, Wu observed that…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

The power of food to impact your health is not a new idea, but it is only with emerging research on the human gut microbiota that scientists are beginning to understand exactly how this happens. Whether you eat a strawberry or a hamburger, the food components enter your digestive system and encounter the intestinal microbes. Through a series of complex…

GMFH Editing Team
GMFH Editing Team

The power of food to impact your health is not a new idea, but it is only with emerging research on the human gut microbiota that scientists are beginning to understand exactly how this happens. Whether you eat a strawberry or a hamburger, the food components enter your digestive system and encounter the intestinal microbes. Through a series of complex…

GMFH Editing Team
GMFH Editing Team

The World Health Organization (WHO) has selected diabetes as the theme for World Health Day 2016 on April 7th, reflecting the importance of this chronic condition as a global public health concern. Led by Dr. Etienne Krug, WHO Director of Noncommunicable Disease Prevention and Control, this initiative’s focus on diabetes will call attention to the disease’s economic and social burden—particularly…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The World Health Organization (WHO) has selected diabetes as the theme for World Health Day 2016 on April 7th, reflecting the importance of this chronic condition as a global public health concern. Led by Dr. Etienne Krug, WHO Director of Noncommunicable Disease Prevention and Control, this initiative’s focus on diabetes will call attention to the disease’s economic and social burden—particularly…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Most of us know someone living with diabetes—a coworker, a friend, or even a loved one. The condition now affects one in eleven adults worldwide, and rates continue to rise. To bring awareness to the condition on a global scale, Dr. Etienne Krug, World Health Organization’s Director of Non Communicable Disease Prevention and Control, announced that this year's World Health…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Most of us know someone living with diabetes—a coworker, a friend, or even a loved one. The condition now affects one in eleven adults worldwide, and rates continue to rise. To bring awareness to the condition on a global scale, Dr. Etienne Krug, World Health Organization’s Director of Non Communicable Disease Prevention and Control, announced that this year's World Health…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The predominant genera in the human colonic microbiota are Bacteroides and Prevotella, which belong to the major phyla Bacteroidetes. Their composition and metabolic activities are largely modulated by diet and, in addition, they can also affect the metabolism of food. Prevotella is associated with plant-rich diets (high levels of complex carbohydrates and fruit and vegetable intake), whereas Bacteroides is linked…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

The predominant genera in the human colonic microbiota are Bacteroides and Prevotella, which belong to the major phyla Bacteroidetes. Their composition and metabolic activities are largely modulated by diet and, in addition, they can also affect the metabolism of food. Prevotella is associated with plant-rich diets (high levels of complex carbohydrates and fruit and vegetable intake), whereas Bacteroides is linked…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Why diets do not have the same effect in different individuals has long been a mystery in the field of nutrition. Different studies in recent years have shed some light on the issue, highlighting the role gut microbiota plays in both the physiology and metabolism of humans. In fact, it is known that the trillion microorganisms inhabiting the human colon…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Why diets do not have the same effect in different individuals has long been a mystery in the field of nutrition. Different studies in recent years have shed some light on the issue, highlighting the role gut microbiota plays in both the physiology and metabolism of humans. In fact, it is known that the trillion microorganisms inhabiting the human colon…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina