COVID-19 has led to renewed interest in how to support immunity and the role of food in ensuring the immune system is ready to react. Taking care of your immune system is not only important during a pandemic, but also for every stage of life (Part 2).
Fermented foods are trendy and consuming them is good for your gut health. Learn more about the science behind fermented foods, their beneficial effects, and why not all qualify as probiotics.
#WorldMicrobiomeDay 2020: defending gut microbiota diversity for better health
26 Jun 2020by GMFH Editing Team
Since its creation in 2018, World Microbiome Day has been launched on all continents to raise awareness to the general public and researchers of the importance of microbial diversity for humans, animals, plants and planet health. #WorldMicrobiomeDay 2020 celebrates the diversity of diet and gut microbiota as a good indicator of better health and well-being.
Does a plant-based diet improve gut health? An interview with Hana Kahleova
17 Jun 2020by GMFH Editing Team
Hana Kahleova, Director of Clinical Research at the Physicians Committee for Responsible Medicine (Washington, USA), explains the effect of a plant-based diet on the gut microbiota and why it is beneficial for your overall health and wellness.
There is a lot of information out there about the foods you should choose to support your gut health. In part 4 of our series, registered dietitians Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena help you separate facts from fiction as you try and optimize your health.
Lactic acid bacteria in fermented foods can be transferred to the human gut
8 Jun 2020by GMFH Editing Team
Fermented foods are a known source of lactic acid bacteria. A high-throughput sequencing analysis of food and human metagenomes proves that fermented foods are a source of lactic acid bacteria for the gut microbiome, and that abundance is shaped by both age and lifestyle.
Promoting gut health through diet: Tips from dietitians for sustainable health
3 Jun 2020by Andreu Prados
Improving the health of your gut is one of the most effective ways to enhance your overall health and quality of life. In part 3 of our tips from dietitians, Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena share suggestions for maintaining or restoring your gut health (Part 3).
Beyond digestive function: meal characteristics and individual responsiveness are major triggers of sensations related to food ingestion
25 May 2020by GMFH Editing Team
Foods are processed in the upper digestive tract and pass into the colon when entering the digestive system. A new paper outlines the impact of food consumption in shaping bidirectional communication between digestive responses and the digestive sensations occurring before, during and after a meal.
Tips from your gut microbiota for staying healthy: an interview with Andrea Hardy
13 May 2020by GMFH Editing Team
What can you do to take care of your gut health? Canadian registered dietitian Andrea Hardy, interviewed at the 9th Gut Microbiota for Health World Summit, gives you some good advice.
Is gut microbiome-lung crosstalk worth considering during the current COVID-19 pandemic?
11 May 2020by Andreu Prados
While patients infected with SARS-CoV-2 typically present with a respiratory illness, certain patients also report gastrointestinal symptoms. The presence of virus receptors in gastrointestinal epithelial cells and an altered gut microbiota composition in some patients might have implications for managing COVID-19.