A new study reveals that consuming fiber-rich foods can play a crucial role in cancer prevention. The research shows that some products of fiber digestion by gut microbiota, such as butyrate and propionate, can alter gene expression and exert anti-tumor effects. These findings highlight the importance of including whole grains, vegetables, fruits, legumes, and nuts in our daily diet to support long-term health.
Could a simple change in diet transform your gut microbiome and reduce your risk of chronic diseases? This article explores recent research testing a diet inspired by non-industrialized dietary patterns.
People eating a mixed diet with animal foods share gut bacteria with vegans and vegetarians, a new study found
21 Jan 2025by Andreu Prados
The composition of the gut microbiome depends mainly on diet. A new study sheds light on the most beneficial diet for your gut – and it may have to do with the food quality and diversity you consume rather than whether you follow a vegan, vegetarian, or omnivore diet.
Writing in Nature Reviews Microbiology, a group of scientists updates the healthy human microbiome concept by combining independent measures of both the host and the microbial community health, and proposes a framework for discovering health and disease-associated microbial signatures in diverse populations.
The fourth edition of IBS Days covered the latest IBS diagnosis and treatment advances in a postgraduate course. Read about the highlights and discussions (part 2).
While gut health and the microbiome have captured the attention of both researchers and the lay public, there is a gulf between popular media claims about gut health and the actual science. We spoke to Kristina Campbell, a microbiome science writer, about her new book on the subject called “Gut Health for Dummies”.
Unlocking the diagnostic and therapeutic potential roles of gut microbiome: takeaways from the 2024 GMFH Summit
23 May 2024by Joël Doré, Andreu Prados
The last 12th Gut Microbiota for Health World Summit took place 23-24 March 2024 in Washington, D.C. and focused on relevant gut microbiome advances from the lab to the clinic. Find out more about the main takeaways of the conference and how they might affect your research and practice.
Fermented foods like yogurt, kefir, and sauerkraut are dietary staples for many cultures worldwide. Now scientists understand better how eating these foods as part of a balanced diet may contribute to improving gut health.
Scientists found an intriguing link between anorexia nervosa and the gut microbiota
27 Nov 2023by Mónica Quinzo
Anorexia nervosa is a common eating disorder in adolescent women, which has no successful treatment. New findings in humans and mice have found new links between an altered gut microbiota, appetite, and regulation of body weight in anorexia nervosa.
While SIBO is not new, it has recently gained popularity on the internet and on social media as the result of a set of non-specific symptoms such as abdominal pain, bloating, and even chronic fatigue. In this post, we will discuss what SIBO is and what it is not, its roots, symptoms, diagnosis, and management.
