Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.
The term synbiotic, less known than probiotics or prebiotics, was born in 1995. In 2019, a group of scientists came together to propose a new definition. Discover why synbiotics are more than simply a probiotic-prebiotic combination and how they can benefit you.
Increasing awareness of celiac disease – An interview with Dr Elena Verdú
26 May 2021by GMFH Editing Team
According to the Celiac Disease Foundation, celiac disease affects 1 in 100 people worldwide. To mark International Coeliac Day, GMFH interviews Dr Elena Verdú from McMaster University (Canada), who explains some key facts about the condition.
Following a diverse diet, rich in fruits, vegetables, whole grains and fermented foods, could play a protective role against severe forms of COVID-19. A new review presents the hypothesis highlighting the link between a less diversified microbiota, a high intake of processed foods and refined sugars and severe Covid-19 cases in Western countries.
A healthy gut for a healthy heart? A 10-year study looks at the gut-heart connection
17 Feb 2021by Megan Mouw
A new study suggests that the gut microbiota may be a novel avenue for exploring heart disease prevention. This article explains how a diet higher in plants and lower in animal products may decrease heart disease risk thanks to the reduction in certain metabolites produced by the gut microbiota.
This year’s research has brought to light many interesting advances in the field of gut health and has unveiled some of the microbiota’s secrets. We have discussed the impact of diet, immunity, fermented foods, the characteristics of gut health, and of course we also covered COVID-19. So, can you guess what GMFH’s 10 most popular articles of 2020 were?
What major scientific breakthroughs have been made in gut microbiome science in 2020?
28 Dec 2020by Andreu Prados
Although the COVID-19 pandemic has shifted the focus of research for scientists worldwide, major breakthroughs in gut microbiome science have been made in 2020. In this last post of the year, we bring you articles from our blog that cover the major advances in the gut microbiome in 2020, from bench to bedside.
What do we know about the role of fermented foods on the gut microbiota?
17 Dec 2020by Andreu Prados
Fermented foods are an increasing focus of interest for both scientists and consumers. Few modern foods are a significant source of live microbes, and fermented foods can be the exception. What do we know about how those dietary microbes impact our gut microbiota and our health?
This infographic lets you find out more about Lactobacillus, one of gut microbiota’s main microorganisms, along with information on how it functions and in which foods it is present.
Fermented foods are trendy and consuming them is good for your gut health. Learn more about the science behind fermented foods, their beneficial effects, and why not all qualify as probiotics.