Bifidobacteria are increasingly studied as a marker of gut health across a lifetime. In this interview, microbiome researcher Sudarshan Shetty explains what shapes them, how they change with age, and what diet can do.
From diet to microbiome therapies: Key insights from the GMFH Summit 2026
19 May 2026by Manon Oliero, Giovana Martucelli, Andreu Prados
The 14th edition of the Gut Microbiota for Health World Summit brought together leading researchers from around the world to present the latest advances in the field. The meeting reinforced clinical practices that have become increasingly established in recent years and also presented unpublished results on new microbiome-targeted therapies, in line with the summit’s central theme: “Diet and other ways to manipulate the gut microbiome in clinical practice.”
Intermittent fasting has become increasingly popular as a dietary approach for improving metabolic and gut health. This article explores the potential benefits and risks of intermittent fasting for the gut, examining current evidence on its effects on digestion, the gut microbiota, and overall health.
The ins and outs of the new Dietary Guidelines for Americans in light of the gut microbiome
25 Feb 2026by Andreu Prados
The 2025-2030 Dietary Guidelines for Americans recognize the role of the microbiome for health. This article delves into both strengths and inconsistencies of the new guidelines through the gut microbiome lens.
There is a lack of evidence for high-fiber diets to manage constipation. Here’s what works
9 Feb 2026by Andreu Prados
Chronic constipation affects around one in ten adults worldwide. The new British Dietetic Association’s guidelines suggest shifting from generic high-fiber diets to specific foods and drinks to improve constipation.
Emerging studies suggest the gut microbiome may predict how well you age. The world’s oldest person offers scientists new clues into the secrets of healthy aging and protection against the diseases that often plague the final years of life.
As the global population ages, scientists are increasingly focused on identifying lifestyle factors that not only prevent disease but also actively promote healthy aging. Recent studies are beginning to reveal the potential role of different dietary patterns in shaping the gut microbiome composition and their association with aging and health outcomes.
Microbes living in your digestive tract may help you achieve or maintain a healthy body weight by influencing your food intake behaviors. This article delves into what scientists know and do not know about gut microbiota and obesity and provides science-backed tools for leveraging the microbes in your gut to achieve a healthier body weight.
What causes IBS pain? Intestinal immune activation emerges as a new culprit
29 Apr 2025by GMFH Editing Team
This new infographic offers a visual summary of the immune system’s emerging role in IBS-related gut pain. It also highlights how immune responses may drive symptoms and explores the science behind food-related triggers.
Could a simple change in diet transform your gut microbiome and reduce your risk of chronic diseases? This article explores recent research testing a diet inspired by non-industrialized dietary patterns.
