Category : Digestive Health

"Who wants to live like this? We can't even take a shower, much less clean our house...after 17 days confined to bed, not even able to take a bath, much less function at all... where is the quality of life and what is the purpose?" - ‘Linda’, woman with chronic fatigue syndrome Always tired. Continually in pain. Unable to maintain…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

"Who wants to live like this? We can't even take a shower, much less clean our house...after 17 days confined to bed, not even able to take a bath, much less function at all... where is the quality of life and what is the purpose?" - ‘Linda’, woman with chronic fatigue syndrome Always tired. Continually in pain. Unable to maintain…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Gut microbiota may influence the effectiveness of the drugs we take and even medical treatments for infections—such as those caused by HIV—or cancer. This was one of the main messages presented at the latest edition of BDebate, an international experts' conference promoted by Biocat - the organization that coordinates and promotes the healthcare and life sciences sector in Catalonia- and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Gut microbiota may influence the effectiveness of the drugs we take and even medical treatments for infections—such as those caused by HIV—or cancer. This was one of the main messages presented at the latest edition of BDebate, an international experts' conference promoted by Biocat - the organization that coordinates and promotes the healthcare and life sciences sector in Catalonia- and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

From avoiding sushi to obsessive hand-washing, many pregnant women—with good reason—do everything in their power to avoid becoming sick. But when a woman does develop a minor ailment like a cold during pregnancy, she may be strongly tempted to seek out antibiotics—just to be on the safe side. But a new study adds to evidence that this might not be…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

From avoiding sushi to obsessive hand-washing, many pregnant women—with good reason—do everything in their power to avoid becoming sick. But when a woman does develop a minor ailment like a cold during pregnancy, she may be strongly tempted to seek out antibiotics—just to be on the safe side. But a new study adds to evidence that this might not be…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Thinking about travelling this summer to Bali or French Polynesia? Maybe, while you’re reading these lines, you picture yourself lying on a beautiful beach, drinking smoothies, sunbathing and taking dips. Sounds good, really good. But, beware the health problems caused by jetlag during the days after your flight. Fatigue, sleeplessness, dizziness, sleepiness, hunger and even intestinal problems, such as constipation…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Thinking about travelling this summer to Bali or French Polynesia? Maybe, while you’re reading these lines, you picture yourself lying on a beautiful beach, drinking smoothies, sunbathing and taking dips. Sounds good, really good. But, beware the health problems caused by jetlag during the days after your flight. Fatigue, sleeplessness, dizziness, sleepiness, hunger and even intestinal problems, such as constipation…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Who can go to Naples without indulging in pizza? To Jamaica without eating the spicy jerk chicken, or to Mexico without eating the local enchiladas? Part of the joy of summer travel is the new culinary experiences, of course. But what are the consequences of adopting a diet that's so different from your everyday eating habits? From the evidence to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Who can go to Naples without indulging in pizza? To Jamaica without eating the spicy jerk chicken, or to Mexico without eating the local enchiladas? Part of the joy of summer travel is the new culinary experiences, of course. But what are the consequences of adopting a diet that's so different from your everyday eating habits? From the evidence to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

“Free” diets are in fashion. In supermarkets tens of products labeled gluten-free or lactose-free can be easily found; there are more and more cafes, ice-cream shops, bakeries, restaurants offering special menus, where those two components have been banished. According to the Celiac Disease Foundation, celiac disease affects 1 in 100 people worldwide; in the case of lactose intolerance, it is…

GMFH Editing Team
GMFH Editing Team

“Free” diets are in fashion. In supermarkets tens of products labeled gluten-free or lactose-free can be easily found; there are more and more cafes, ice-cream shops, bakeries, restaurants offering special menus, where those two components have been banished. According to the Celiac Disease Foundation, celiac disease affects 1 in 100 people worldwide; in the case of lactose intolerance, it is…

GMFH Editing Team
GMFH Editing Team

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

"I want to make a difference in the world. Not drag myself from A to B until I die," wrote a sufferer of irritable bowel syndrome (IBS)—a condition characterized by symptoms of pain and cramping, bloating, and cycles of diarrhea and/or constipation. It’s a statement of extreme hopelessness. And it comes from a person whose diagnosis is a digestive one.…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

"I want to make a difference in the world. Not drag myself from A to B until I die," wrote a sufferer of irritable bowel syndrome (IBS)—a condition characterized by symptoms of pain and cramping, bloating, and cycles of diarrhea and/or constipation. It’s a statement of extreme hopelessness. And it comes from a person whose diagnosis is a digestive one.…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Without exception, a diagnosis of celiac disease (CD; an autoimmune reaction to eating gluten) comes with a life sentence of wheat and gluten avoidance. Even small amounts of gluten for those with CD can trigger a reaction that damages the lining of the small intestine and sometimes causes uncomfortable gastrointestinal symptoms. But since avoiding every last trace of wheat can…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Without exception, a diagnosis of celiac disease (CD; an autoimmune reaction to eating gluten) comes with a life sentence of wheat and gluten avoidance. Even small amounts of gluten for those with CD can trigger a reaction that damages the lining of the small intestine and sometimes causes uncomfortable gastrointestinal symptoms. But since avoiding every last trace of wheat can…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter