Category : Diet

In the absence of profound perturbation, bacterial communities living in the gut are mostly stable over time within an individual and between family members. However, the effect of exogenous dietary factors including both pre- and probiotics is generally variable and depends on individualized features of the background microbiota. In the complexity of gut ecology, understanding which factors drive exogenous strain…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

In the absence of profound perturbation, bacterial communities living in the gut are mostly stable over time within an individual and between family members. However, the effect of exogenous dietary factors including both pre- and probiotics is generally variable and depends on individualized features of the background microbiota. In the complexity of gut ecology, understanding which factors drive exogenous strain…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A growing number of scientific studies show the diet can affect health through the gut microbiota. However, foods and dietary patterns actually have differing effects on the gut microbiota between individuals. In modulating the gut microbiota of infants, prebiotics and probiotics could turn out to be useful. Treatments with specific probiotics could help regulate an unbalanced microbiota and thus improve,…

GMFH Editing Team
GMFH Editing Team

A growing number of scientific studies show the diet can affect health through the gut microbiota. However, foods and dietary patterns actually have differing effects on the gut microbiota between individuals. In modulating the gut microbiota of infants, prebiotics and probiotics could turn out to be useful. Treatments with specific probiotics could help regulate an unbalanced microbiota and thus improve,…

GMFH Editing Team
GMFH Editing Team

Previous research in mice and humans has shown that high-fat (HF) diets alter both the composition and microbial metabolic function of gut microbiota in the short term, resulting in the development of metabolic disturbances. Although these studies have focused on fecal microbiota, little is known about whether microbial communities in the small intestine affect lipid metabolism and absorption. A new…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research in mice and humans has shown that high-fat (HF) diets alter both the composition and microbial metabolic function of gut microbiota in the short term, resulting in the development of metabolic disturbances. Although these studies have focused on fecal microbiota, little is known about whether microbial communities in the small intestine affect lipid metabolism and absorption. A new…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A carbohydrate-restricted diet has been emerging as an effective dietary intervention for non-alcoholic fatty liver disease (NAFLD) in humans. NAFLD is the most prevalent form of liver disease in western countries, affecting an estimated up to 30% of the population and has been reported to be an independent risk factor for increased mortality related to cardiovascular and liver diseases. However,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A carbohydrate-restricted diet has been emerging as an effective dietary intervention for non-alcoholic fatty liver disease (NAFLD) in humans. NAFLD is the most prevalent form of liver disease in western countries, affecting an estimated up to 30% of the population and has been reported to be an independent risk factor for increased mortality related to cardiovascular and liver diseases. However,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although previous research has shown that host genetics (i.e., some human genes related to diet, metabolism, taste and immunity) are associated with the abundance of several gut bacterial taxa, the degree to which human genetics shape gut microbiome composition remains elusive. A new study, led by Prof. Eran Segal from the Department of Computer Science and Applied Mathematics and the…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although previous research has shown that host genetics (i.e., some human genes related to diet, metabolism, taste and immunity) are associated with the abundance of several gut bacterial taxa, the degree to which human genetics shape gut microbiome composition remains elusive. A new study, led by Prof. Eran Segal from the Department of Computer Science and Applied Mathematics and the…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut bacterial communities ferment non-digestible carbohydrates and as a metabolic output produce short-chain fatty acids (SCFAs) that are involved in fibre’s beneficial effects. Activities of SCFAs include not only providing an energy substrate to colonocytes, but also mitigating inflammation, regulating weight through increasing satiety and balancing blood sugar, among others. Although deficiency in SCFA production has been related to chronic…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut bacterial communities ferment non-digestible carbohydrates and as a metabolic output produce short-chain fatty acids (SCFAs) that are involved in fibre’s beneficial effects. Activities of SCFAs include not only providing an energy substrate to colonocytes, but also mitigating inflammation, regulating weight through increasing satiety and balancing blood sugar, among others. Although deficiency in SCFA production has been related to chronic…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A diet based on fibre-rich foods exerts benefits including not only improved gut health through conserving and restoring the human gut microbiome, but also potential beneficial effects on enteric infections, food allergies, metabolic disorders and even brain health. Besides this, dietary fibre has also been related to lower risk of all-cause mortality. However, the mechanisms underlying these effects have not…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A diet based on fibre-rich foods exerts benefits including not only improved gut health through conserving and restoring the human gut microbiome, but also potential beneficial effects on enteric infections, food allergies, metabolic disorders and even brain health. Besides this, dietary fibre has also been related to lower risk of all-cause mortality. However, the mechanisms underlying these effects have not…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados
Gut Bacteria

Although previous research has shown that both diet and medications are the primary factors involved in the modulation of both structural and functional capacity of the human gut microbiota, dietary intervention studies often do not show reliable changes in the gut microbiota from an intervention. A review, led by Dr. Genelle Healey from the Massey Institute of Food Science and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut Bacteria

Although previous research has shown that both diet and medications are the primary factors involved in the modulation of both structural and functional capacity of the human gut microbiota, dietary intervention studies often do not show reliable changes in the gut microbiota from an intervention. A review, led by Dr. Genelle Healey from the Massey Institute of Food Science and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although both diet and medications together have been documented to be the main exogenous factor that modulates the gut microbiota composition and functional diversity, previous research in professional athletes has found that physical activity status correlates with gut microbiota composition. However, no intervention studies have yet been investigated the effects of endurance-based exercise training on the composition, functional capacity and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although both diet and medications together have been documented to be the main exogenous factor that modulates the gut microbiota composition and functional diversity, previous research in professional athletes has found that physical activity status correlates with gut microbiota composition. However, no intervention studies have yet been investigated the effects of endurance-based exercise training on the composition, functional capacity and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados
Canadian Obesity Network

Although plenty of research in both animal models and humans during the last decade has explored the relationship between the gut microbiota and obesity and related metabolic disorders, the clinically relevant contribution of gut microbiota to obesity and related metabolic disorders is still unknown. The relationship between obesity and metabolic diseases has been recently covered in a review article by…

GMFH Editing Team
GMFH Editing Team

Canadian Obesity Network

Although plenty of research in both animal models and humans during the last decade has explored the relationship between the gut microbiota and obesity and related metabolic disorders, the clinically relevant contribution of gut microbiota to obesity and related metabolic disorders is still unknown. The relationship between obesity and metabolic diseases has been recently covered in a review article by…

GMFH Editing Team
GMFH Editing Team