Category : Diet

A carbohydrate-restricted diet has been emerging as an effective dietary intervention for non-alcoholic fatty liver disease (NAFLD) in humans. NAFLD is the most prevalent form of liver disease in western countries, affecting an estimated up to 30% of the population and has been reported to be an independent risk factor for increased mortality related to cardiovascular and liver diseases. However,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A carbohydrate-restricted diet has been emerging as an effective dietary intervention for non-alcoholic fatty liver disease (NAFLD) in humans. NAFLD is the most prevalent form of liver disease in western countries, affecting an estimated up to 30% of the population and has been reported to be an independent risk factor for increased mortality related to cardiovascular and liver diseases. However,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although previous research has shown that host genetics (i.e., some human genes related to diet, metabolism, taste and immunity) are associated with the abundance of several gut bacterial taxa, the degree to which human genetics shape gut microbiome composition remains elusive. A new study, led by Prof. Eran Segal from the Department of Computer Science and Applied Mathematics and the…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although previous research has shown that host genetics (i.e., some human genes related to diet, metabolism, taste and immunity) are associated with the abundance of several gut bacterial taxa, the degree to which human genetics shape gut microbiome composition remains elusive. A new study, led by Prof. Eran Segal from the Department of Computer Science and Applied Mathematics and the…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut bacterial communities ferment non-digestible carbohydrates and as a metabolic output produce short-chain fatty acids (SCFAs) that are involved in fibre’s beneficial effects. Activities of SCFAs include not only providing an energy substrate to colonocytes, but also mitigating inflammation, regulating weight through increasing satiety and balancing blood sugar, among others. Although deficiency in SCFA production has been related to chronic…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut bacterial communities ferment non-digestible carbohydrates and as a metabolic output produce short-chain fatty acids (SCFAs) that are involved in fibre’s beneficial effects. Activities of SCFAs include not only providing an energy substrate to colonocytes, but also mitigating inflammation, regulating weight through increasing satiety and balancing blood sugar, among others. Although deficiency in SCFA production has been related to chronic…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A diet based on fibre-rich foods exerts benefits including not only improved gut health through conserving and restoring the human gut microbiome, but also potential beneficial effects on enteric infections, food allergies, metabolic disorders and even brain health. Besides this, dietary fibre has also been related to lower risk of all-cause mortality. However, the mechanisms underlying these effects have not…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A diet based on fibre-rich foods exerts benefits including not only improved gut health through conserving and restoring the human gut microbiome, but also potential beneficial effects on enteric infections, food allergies, metabolic disorders and even brain health. Besides this, dietary fibre has also been related to lower risk of all-cause mortality. However, the mechanisms underlying these effects have not…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados
Gut Bacteria

Although previous research has shown that both diet and medications are the primary factors involved in the modulation of both structural and functional capacity of the human gut microbiota, dietary intervention studies often do not show reliable changes in the gut microbiota from an intervention. A review, led by Dr. Genelle Healey from the Massey Institute of Food Science and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut Bacteria

Although previous research has shown that both diet and medications are the primary factors involved in the modulation of both structural and functional capacity of the human gut microbiota, dietary intervention studies often do not show reliable changes in the gut microbiota from an intervention. A review, led by Dr. Genelle Healey from the Massey Institute of Food Science and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although both diet and medications together have been documented to be the main exogenous factor that modulates the gut microbiota composition and functional diversity, previous research in professional athletes has found that physical activity status correlates with gut microbiota composition. However, no intervention studies have yet been investigated the effects of endurance-based exercise training on the composition, functional capacity and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although both diet and medications together have been documented to be the main exogenous factor that modulates the gut microbiota composition and functional diversity, previous research in professional athletes has found that physical activity status correlates with gut microbiota composition. However, no intervention studies have yet been investigated the effects of endurance-based exercise training on the composition, functional capacity and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados
Canadian Obesity Network

Although plenty of research in both animal models and humans during the last decade has explored the relationship between the gut microbiota and obesity and related metabolic disorders, the clinically relevant contribution of gut microbiota to obesity and related metabolic disorders is still unknown. The relationship between obesity and metabolic diseases has been recently covered in a review article by…

GMFH Editing Team
GMFH Editing Team

Canadian Obesity Network

Although plenty of research in both animal models and humans during the last decade has explored the relationship between the gut microbiota and obesity and related metabolic disorders, the clinically relevant contribution of gut microbiota to obesity and related metabolic disorders is still unknown. The relationship between obesity and metabolic diseases has been recently covered in a review article by…

GMFH Editing Team
GMFH Editing Team

Human ageing is characterized by a chronic low-grade inflammation, termed “inflammaging”, that together with sarcopenia (muscle mass depletion and the reduction of muscle performance) and physical frailty (the loss of muscle performance and normal muscle mass) are significant risk factors for both morbidity and mortality in elderly people. Regarding the contribution of the aged gut microbiota in the host physiology,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Human ageing is characterized by a chronic low-grade inflammation, termed “inflammaging”, that together with sarcopenia (muscle mass depletion and the reduction of muscle performance) and physical frailty (the loss of muscle performance and normal muscle mass) are significant risk factors for both morbidity and mortality in elderly people. Regarding the contribution of the aged gut microbiota in the host physiology,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados
post_gut_microbiota_salt

Recent research has explored how specific dietary components such as proteins, fats, carbohydrates, probiotics and polyphenols interact with the gut microbiome to confer health benefits on the host. Although high salt content in the Western diet is a public health concern, as it has been linked with several cardiovascular-related disorders, little is known about whether the deleterious effects of a…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

post_gut_microbiota_salt

Recent research has explored how specific dietary components such as proteins, fats, carbohydrates, probiotics and polyphenols interact with the gut microbiome to confer health benefits on the host. Although high salt content in the Western diet is a public health concern, as it has been linked with several cardiovascular-related disorders, little is known about whether the deleterious effects of a…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Despite the widely known health benefits of whole grains in the diet, the mechanisms responsible for these benefits have remained elusive. The gut microbiome has been of particular interest, but previous studies have been inconclusive when it comes to identifying a consistent signature of whole grains on the gut microbiota. A new cross-over dietary intervention study has found that a…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Despite the widely known health benefits of whole grains in the diet, the mechanisms responsible for these benefits have remained elusive. The gut microbiome has been of particular interest, but previous studies have been inconclusive when it comes to identifying a consistent signature of whole grains on the gut microbiota. A new cross-over dietary intervention study has found that a…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter