A new study reveals that consuming fiber-rich foods can play a crucial role in cancer prevention. The research shows that some products of fiber digestion by gut microbiota, such as butyrate and propionate, can alter gene expression and exert anti-tumor effects. These findings highlight the importance of including whole grains, vegetables, fruits, legumes, and nuts in our daily diet to support long-term health.
Dietary fibers, known to regulate intestinal inflammation and gut barrier functions, have been avoided by patients with inflammatory bowel diseases (IBD) to avoid flare-ups. However, recent findings suggest that if fiber type, patient immunological condition, and the fermentative ability of the gut microbiota are taken into account, they could be beneficial and prevent relapses.
Restricting dietary fiber is a common advice for people living with inflammatory bowel disease. New research shows that not all fibers work the same and their impact on intestinal inflammation and gut barrier function depends on the type of fiber, individual immune status and the fermentative capacity of their gut microbes.
It’s time to delve into the world of short-chain fatty acids (SCFAs) and the crucial role they play in maintaining digestive health to gain a deeper understanding of how they contribute to overall well-being.
The gut microbiota influences sports performance and resilience after physical exercise. Also, practicing moderate exercise on a regular basis results in a healthier bacterial composition and, therefore, better physical and mental health.
Short-chain fatty acids emerge as a potential predictor of poor functional outcome of stroke
5 Jul 2021by Stéphane Schneider
The gut microbiota has emerged as a potential target in managing stroke. New observational findings in Chinese patients with acute ischemic stroke found reduced short-chain fatty acid levels are associated with an increased risk of 90-day poor functional outcomes.
Increasing evidence suggests that imbalanced gut microbiota may play a role in insulin resistance in Type 2 Diabetes patients and exercise has shown to have positive effects on the gut microbiome and metabolism.
Did you know that there are different types of probiotics? Do you know how beneficial they are for health? This new infographic by ISAPP explains the different types of probiotics and their contribution to the way the immune system functions.
During the Gut Microbiota for Health World Summit, University of Michigan researcher Eric Martens explained why reading and understanding the labels of different types of fibers is so complicated for most people.
This infographic from the International Scientific Association for Probiotics and Prebiotics (ISAPP) offers a helpful comparison between prebiotics and fiber while describing the extent to which each affects health and the gut microbiota.
