Prebiotics have been widely researched in the context of gastrointestinal conditions and might hold potential to influence cognition outcomes by modulating the microbiota-gut-brain axis. A new randomised controlled trial in individuals aged over 60s showed that a prebiotic blend (inulin and fructo-oligosaccharides) is well tolerated and may improve cognition compared with a placebo.
Best practices for designing better clinical trials of probiotics and prebiotics
27 Mar 2025by Andreu Prados
Diet can impact the efficacy of prebiotics and probiotics. A new perspective article in Nature Microbiology makes 10 recommendations for designing, conducting, and reporting clinical trials of prebiotics and probiotics that support best practices in microbiome research.
The gut, its microbiota, and the liver communicate through complex interactions. This communication, known as the gut-liver axis, plays a crucial role in maintaining liver health and preventing disease. We will explore the role of gut microbiota in the gut-liver axis and delve into the emerging microbiota-based therapies that hold promise for liver diseases.
What you need to know about the effects of antibiotics on the gut microbiome and how to recover after taking them
18 Sep 2024by Andreu Prados
While antibiotics save countless lives each year, they can cause irreversible changes to the balance of the gut ecosystem. Learn more about the short- and long-term effects of antibiotics on gut health, as well as science-based strategies for recovery after their use.
The gut microbiota influences sports performance and resilience after physical exercise. Also, practicing moderate exercise on a regular basis results in a healthier bacterial composition and, therefore, better physical and mental health.
Does the “biotic” family ring a bell? Here are some interesting facts about this group of microorganisms
28 Jul 2022by GMFH Editing Team
Are you familiar with the “biotic” family? As part of the GMFH 10th-anniversary interviews, we asked Dr. Mary Ellen Sanders to explain a little more about this concept and the health benefits provided by this group of substances.
The brain-gut-microbiota axis involves different routes of communication and can be targeted to influence brain and behavior
20 May 2022by Andreu Prados
The gut-brain connection is largely shaped by the composition and function of gut-dwelling microbial communities. This review article addresses how the brain and gut communicate and considers potential psychobiotic therapies.
You are probably familiar with the idea that an altered gut microbiota composition has been linked to a wide range of intestinal and extraintestinal conditions. Learn more about what science says are the best ways to take care of your gut microbiota.
Our selection of the most popular content of the year is already a classic and a great way to remember the important advances and new developments in our knowledge about the gut microbiota. In the case of 2021, we have been witness to some interesting debates that reinforce the gut microbiome’s impact on overall health.
Gut microbiome research in 2021: a look back at the findings from the last 12 months
27 Dec 2021by Andreu Prados
As we look back, we can certainly say that 2021 has been a productive year for gut microbiome research. In this last post of the year, we bring you key articles from our blog and studies on major advances in the role of the gut microbiome in maintaining health and helping to manage gut and immune-related diseases. We will also look at the therapeutic potential of probiotics, prebiotics and postbiotics for your clinical practice.
