A study, which was the largest in the field and published in JAMA Pediatrics, reveals that breastfeeding favors the implantation of a healthy gut microbiota in babies.
COVID-19 has led to renewed interest in how to support immunity and the role of food in ensuring the immune system is ready to react. Taking care of your immune system is not only important during a pandemic, but also for every stage of life (Part 2).
#WorldMicrobiomeDay 2020: defending gut microbiota diversity for better health
26 Jun 2020by GMFH Editing Team
Since its creation in 2018, World Microbiome Day has been launched on all continents to raise awareness to the general public and researchers of the importance of microbial diversity for humans, animals, plants and planet health. #WorldMicrobiomeDay 2020 celebrates the diversity of diet and gut microbiota as a good indicator of better health and well-being.
Does a plant-based diet improve gut health? An interview with Hana Kahleova
17 Jun 2020by GMFH Editing Team
Hana Kahleova, Director of Clinical Research at the Physicians Committee for Responsible Medicine (Washington, USA), explains the effect of a plant-based diet on the gut microbiota and why it is beneficial for your overall health and wellness.
There is a lot of information out there about the foods you should choose to support your gut health. In part 4 of our series, registered dietitians Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena help you separate facts from fiction as you try and optimize your health.
Promoting gut health through diet: Tips from dietitians for sustainable health
3 Jun 2020by Andreu Prados
Improving the health of your gut is one of the most effective ways to enhance your overall health and quality of life. In part 3 of our tips from dietitians, Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena share suggestions for maintaining or restoring your gut health (Part 3).
Is gut microbiome-lung crosstalk worth considering during the current COVID-19 pandemic?
11 May 2020by Andreu Prados
While patients infected with SARS-CoV-2 typically present with a respiratory illness, certain patients also report gastrointestinal symptoms. The presence of virus receptors in gastrointestinal epithelial cells and an altered gut microbiota composition in some patients might have implications for managing COVID-19.
There’s no single ‘gut healthy’ diet: think about your diet in the broad sense rather than focusing on nutrients
25 Mar 2020by Andreu Prados
Diet is your best ally for taking care of the gut microbiota. Scientists agree that the recipe for achieving a healthier gut microbiome includes eating more plants regularly with fermented foods containing probiotics.
A new study by scientists at Nova Southeastern University (NSU) in Florida (USA) shows that poor sleep is linked to poor gut microbiota diversity, which in turns affects overall health.
2019 is ending with major progress in gut microbiota research. Do you want to know which are the 10 most popular articles of 2019 in the News Watch section of Gut Microbiota for Health?