Cooking food alters the gut microbiome

20 Nov 2019

by Allison Clark

Can cooking certain foods influence the gut microbiota? A team of researchers has set out to discover whether heat, which changes the properties of different foods, also affects the gut microbiota.

The importance of the first 1000 days of life

10 Jul 2019

by Cristina Sáez

From the moment we are conceived until we are 1000 days old, nutrition and gut microbiota play an essential role in laying the foundations of our health later in life.

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