Feed your microbes to improve gut and mental health

22 May 2024

by GMFH Editing Team

Growing evidence from the microbiome field shows that harnessing gut microbes through diet can beneficially impact brain and behaviour. Which gut microbiome-targeted interventions have been studied as potential approaches for mental health?

While the idea that our gut can influence our brain is not new, this is a rapidly growing area of research. Find out more on how gut microbes influence anxiety and stress and why tackling these psychological traits matters for irritable bowel syndrome.

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