You are probably familiar with the gut-brain connection. But did you know that your gut and lungs are in constant conversation? Scientists call this connection the gut-lung axis. Both the gut and lungs are mucosal organs—while the gut absorbs nutrients from food, the lungs absorb gases like oxygen from the air.

As we look back, we can certainly say that 2021 has been a productive year for gut microbiome research. In this last post of the year, we bring you key articles from our blog and studies on major advances in the role of the gut microbiome in maintaining health and helping to manage gut and immune-related diseases. We will also look at the therapeutic potential of probiotics, prebiotics and postbiotics for your clinical practice.

Gut health benefits begin in pregnancy

10 Nov 2021

by Cristina Sáez

Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.

The role of gut microbiota in shaping immune responses has led scientists to explore the modulation of the immune system as a mechanism underlying the health benefits of probiotics. A new systematic review and meta-analysis of 9 randomized clinical trials suggest probiotics may reduce the incidence of respiratory and gastrointestinal tract infections in generally healthy children and adults.

Our Top 10 2020 gut microbiota articles

5 Jan 2021

by GMFH Editing Team

This year’s research has brought to light many interesting advances in the field of gut health and has unveiled some of the microbiota’s secrets. We have discussed the impact of diet, immunity, fermented foods, the characteristics of gut health, and of course we also covered COVID-19. So, can you guess what GMFH’s 10 most popular articles of 2020 were?

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