A new review explores the evidence regarding the effects of kefir and non-dairy fermented foods on gastrointestinal health
31 Oct 2019by GMFH Editing Team
Not all fermented foods are a source of probiotics. Scientists from the Department of Nutritional Sciences at King’s College London have reviewed the impact of kefir and major non-dairy fermented foods on the gut microbiota and gastrointestinal health.