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Mediterranean diet: why would it be beneficial for the elderly?

3 Feb 2021

by Allison Clark

A new study performed in the elderly from five European countries reveals that following a Mediterranean diet may positively affect the gut microbiota and health in this population.

Why the gut microbiome is behind the health effects of the Mediterranean diet

14 Apr 2020

by GMFH Editing Team

The Mediterranean dietary pattern has been largely associated with improved health outcomes. Two new randomized controlled trials reveal the contribution of gut microbiome composition and functions to explaining the potential beneficial effects of the Mediterranean diet.

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