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A healthy gut for a healthy heart? A 10-year study looks at the gut-heart connection

17 Feb 2021

by Megan Mouw

A new study suggests that the gut microbiota may be a novel avenue for exploring heart disease prevention. This article explains how a diet higher in plants and lower in animal products may decrease heart disease risk thanks to the reduction in certain metabolites produced by the gut microbiota.

Are increasingly popular dietary trends beneficial for optimizing gut health?

17 Aug 2020

by Andreu Prados

As humans don’t consume nutrients in isolation, focusing on overall diet quality is a better way to take care of gut health. This article looks at how different dietary patterns affect your gut microbiota in terms of both known benefits and side effects.

An update of the scientific evidence behind the microbiota-specific effects of common dietary patterns

21 Mar 2019

by Andreu Prados

In our daily life nutrients aren’t consumed in isolation, so scientists are interested in understanding how dietary patterns modulate the intestinal microbiota. Two recent reviews update what we know about the impact of common dietary patterns on gut microbiota.

A new review explores how nutrition impacts gut microbial communities

8 Jun 2017

by Paul Enck

A recent review explores the evidence that exists for how dietary modulation of gut microbiota composition occurs, and the extent to which it depends on inter-individual microbiota variation in humans.

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Awards

The Best Gut Health Blogs of the Year

 

The Best Gut Health Blogs of the Year

 

The Best Gut Health Blogs of the Year

 

GMFH selected as one of Healthline’s best gut health blogs of 2016

 

Our initiative receives a Spanish award

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European Society of Neurogastroenterology & Mobility

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