by Andreu Prados
Diet is your best ally for taking care of the gut microbiota. Scientists agree that the recipe for achieving a healthier gut microbiome includes eating more plants regularly with fermented foods containing probiotics.
by GMFH Editing Team
GMFH reinforces its commitment to accurate, clear and verified information about the gut microbiota, its role in health and how it can be modified through both diet and nutrition.
by Megan Mouw
Most of us want to lower our cardiometabolic risk in order to live long and healthy lives; that is, we want to have what doctors define as a low risk of developing cardiovascular disease and diabetes.
by GMFH Editing Team
Interviewed at the 8th Gut Microbiota for Health World Summit 2019 in Miami (USA), Natasha Haskey analyzes what happens in the gut microbiota when we change our diet.
Aging-related changes also occur within our digestive tract. Diet and host genetics are critical determinants of gut microbial composition and function, whose origins go back to the moment of birth.
by Andreu Prados
Angela Genoni from Edith Cowan University in Australia has found that following a paleo diet for more than a year is associated with unfavorable changes in gut microbiota composition.
by Cristina Sáez
Since it is known that the gut microbiota is extremely important for general health, increasingly more people are interested in looking after it. Dietitian Danielle Capalino, explains how we can take care of our gut bacteria.
Can cooking certain foods influence the gut microbiota? A team of researchers has set out to discover whether heat, which changes the properties of different foods, also affects the gut microbiota.
Opting to follow a vegetarian diet is becoming a growing trend in Western countries, but is it a healthy choice as well? What impact does a plant-based diet have on the gut microbiota compared with an omnivorous one?
by Allison Clark
As a healthcare professional you may be aware that many dietary guidelines recommend limiting the consumption of red meat. Recent mechanistic research on the gut microbiota could finally settle the debate regarding the impact of red meat in health.