Diet variety is related to gut microbiome diversity and a greater abundance of some potentially beneficial bacteria. A new study suggests how increasing the quantity and diversity of dietary fiber intake by consuming multi-fiber bread may improve cholesterol and insulin resistance by altering gut microbiome composition and function.
Where do we stand in the management of IBS? Highlights from “IBS days 2022” in Bologna
18 Jul 2022by Giada De Palma
The third edition of IBS DAYS 2022 provided current advances and a look to future therapeutic approaches on the rapidly advancing field of irritable bowel syndrome. This article summarizes major highlights on diet and gut microbiome interactions of relevance for IBS.
“Look after your microbiota and it will look after you”: An interview with Cristina Sáez
1 Jun 2022by Lorena Corfas
What leads a journalist or writer to publish another book about the large community of bacteria living in the gut? To answer this question, we spoke to Cristina Sáez, a science journalist who, in conjunction with Spanish organization Fundación Alicia, has recently published a book on the subject called La ciencia de la microbiota.
Could diet help protect against severe COVID-19 and enable a proper immune response to vaccination?
23 Feb 2022by Andreu Prados
Food is a source of immune-supporting nutrients and non-nutrients that offer a good defense against pathogens. Diet quality is not only important at the moment for protecting against severe COVID-19 but also for improving COVID-19 vaccine efficacy, particularly in certain groups of at-risk individuals.
You are probably familiar with the idea that an altered gut microbiota composition has been linked to a wide range of intestinal and extraintestinal conditions. Learn more about what science says are the best ways to take care of your gut microbiota.
The gut microbiota is exposed to and modified by a range of factors on a daily basis, with diet being one of the most important. New findings from the American Gut Project reveal that drinking water source ranks among the key contributing factors in explaining gut microbiota variation.
Our selection of the most popular content of the year is already a classic and a great way to remember the important advances and new developments in our knowledge about the gut microbiota. In the case of 2021, we have been witness to some interesting debates that reinforce the gut microbiome’s impact on overall health.
Focus on Fermented Foods: are they good Fer you?
9 Dec 2021by Elena Verdú, Mark Wulczynski, Premysl Bercik
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ancient Ayurvedic proverb
Fermented foods show potential in increasing gut microbial diversity and modulating immune responses
22 Nov 2021by Konstantina Zafeiropoulou
Fermented foods, such as yogurt, kefir, kimchi and kombucha, have gained increasing popularity on the market shelves and consumers’ basket. Scientists at Stanford University elucidate how fermented foods may alter gut microbiota profile and reduce inflammatory markers.
Long-term diet may affect the inflammatory effects of the gut microbiome more than specific foods alone
8 Sep 2021by Allison Clark
The purpose of the article is to uncover how dietary components and long-term dietary patterns interact with and influence gut microbiota composition and function and intestinal inflammation.
