Can you tell the difference between food sensitivity and food intolerance? Both are garnering increasing media attention that can sometimes cause confusion, with inaccurate information possibly leading to self-diagnosis and unnecessary dietary restrictions. To shed some light on the topic, we have created an infographic highlighting the differences between the two conditions.

Have a look at our new Gut Microbiota for Health infographic to learn how changes in the gut microbiota may play a role in the development of food sensitivities.

Food Sensitivity vs Food IntoleranceEnjoy finding out more about your gut and feel free to share our infographic with family and friends!

If you are a fan of infographics, why not have a look at some of the others on our page:

“Bifidobacteria, the gut microbiota ‘health hero’”

Fermented foods and gut microbiota