Tag Archives: Prebiotic

The famous analogy for probiotics and prebiotics has to do with growing a patch of grass. For the lushest, greenest grass you can’t just throw some seeds onto dirt; you need fertilizer to create the best conditions for those seeds to grow. Similarly, probiotics (like the seeds) and prebiotics (like the fertilizer) work together to create the best conditions in…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The famous analogy for probiotics and prebiotics has to do with growing a patch of grass. For the lushest, greenest grass you can’t just throw some seeds onto dirt; you need fertilizer to create the best conditions for those seeds to grow. Similarly, probiotics (like the seeds) and prebiotics (like the fertilizer) work together to create the best conditions in…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Childhood obesity is increasing worldwide and it has been reported that associations between appetite and adiposity are consistent with a behavioural susceptibility model of obesity. Prebiotics have been shown to decrease food intake and reduce body fat in overweight and obese adults. A previous study has shown that a diet rich in non-digestible carbohydrates may modulate gut microbiota and alleviate…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Childhood obesity is increasing worldwide and it has been reported that associations between appetite and adiposity are consistent with a behavioural susceptibility model of obesity. Prebiotics have been shown to decrease food intake and reduce body fat in overweight and obese adults. A previous study has shown that a diet rich in non-digestible carbohydrates may modulate gut microbiota and alleviate…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Dietary fibre is a key nutrient for optimizing gut health and it has been previously documented that a fibre-deprived diet may have a negative impact on the colonic mucus layer and gut microbiota functionality. Resistant starch (RS) is a form of starch that is not digested in the small intestine and is therefore considered a type of dietary fibre.  …

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Dietary fibre is a key nutrient for optimizing gut health and it has been previously documented that a fibre-deprived diet may have a negative impact on the colonic mucus layer and gut microbiota functionality. Resistant starch (RS) is a form of starch that is not digested in the small intestine and is therefore considered a type of dietary fibre.  …

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados