Tag Archives: fiber

Since it is known that the gut microbiota is extremely important for general health, increasingly more people are interested in looking after it. Dietitian Danielle Capalino, who took part in the Gut Microbiota for Health World Summit held in Miami, explains how we can take care of our gut bacteria.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Since it is known that the gut microbiota is extremely important for general health, increasingly more people are interested in looking after it. Dietitian Danielle Capalino, who took part in the Gut Microbiota for Health World Summit held in Miami, explains how we can take care of our gut bacteria.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Fiber is essential for a healthy gut microbiota and thus for our general health. Richness, abundance and diversity are the three key factors for enjoying optimal gut microbiota.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Fiber is essential for a healthy gut microbiota and thus for our general health. Richness, abundance and diversity are the three key factors for enjoying optimal gut microbiota.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

During the 8th Gut Microbiota for Health World Summit held in Miami, Professor Zhao explained the impact of food on the gut microbiota and how to improve metabolic health.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

During the 8th Gut Microbiota for Health World Summit held in Miami, Professor Zhao explained the impact of food on the gut microbiota and how to improve metabolic health.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Recent research conducted by Dr. Thomas Schmidt from the University of Michigan contradicts potatoes’ bad reputation, due to the reported benefits of resistant starch for our gut microbiota.

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Recent research conducted by Dr. Thomas Schmidt from the University of Michigan contradicts potatoes’ bad reputation, due to the reported benefits of resistant starch for our gut microbiota.

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

During the Gut Microbiota for Health World Summit, University of Michigan researcher Eric Martens explained why reading and understanding the labels of different types of fibers is so complicated for most people.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

During the Gut Microbiota for Health World Summit, University of Michigan researcher Eric Martens explained why reading and understanding the labels of different types of fibers is so complicated for most people.

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

In this video interview produced by GMFH during the 8th World Summit on Gut Microbiota for Health 2019 in Miami, dietitian Kate Scarlata explains how our gut microbiota influences our health.

GMFH Editing Team
GMFH Editing Team

In this video interview produced by GMFH during the 8th World Summit on Gut Microbiota for Health 2019 in Miami, dietitian Kate Scarlata explains how our gut microbiota influences our health.

GMFH Editing Team
GMFH Editing Team

On World Microbiome Day 2019, under the slogan ‘Bacterial Resistance to Antibiotics’, we want to raise awareness about inappropriate use of antibiotics, which is one of the main threats to our gut microbiota and overall health.

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

On World Microbiome Day 2019, under the slogan ‘Bacterial Resistance to Antibiotics’, we want to raise awareness about inappropriate use of antibiotics, which is one of the main threats to our gut microbiota and overall health.

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

This infographic from the International Scientific Association for Probiotics and Prebiotics (ISAPP) offers a helpful comparison between prebiotics and fiber while describing the extent to which each affects health and the gut microbiota.

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

This infographic from the International Scientific Association for Probiotics and Prebiotics (ISAPP) offers a helpful comparison between prebiotics and fiber while describing the extent to which each affects health and the gut microbiota.

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Diet greatly influences gut microbiota composition, and evidence shows how the way gut microbiota metabolizes our food may be more relevant than the actual food we eat.

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Diet greatly influences gut microbiota composition, and evidence shows how the way gut microbiota metabolizes our food may be more relevant than the actual food we eat.

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Genes from the gut microbiota encode for a wide range of metabolic activities that allow commensal microbes to ferment dietary fibers and prebiotics into metabolites that include short chain fatty acids (SCFAs). Of these, propionate has been shown to trigger the secretion of gut peptides that take part in regulating appetite and glucose metabolism and reducing inflammation. Although colonic propionate…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Genes from the gut microbiota encode for a wide range of metabolic activities that allow commensal microbes to ferment dietary fibers and prebiotics into metabolites that include short chain fatty acids (SCFAs). Of these, propionate has been shown to trigger the secretion of gut peptides that take part in regulating appetite and glucose metabolism and reducing inflammation. Although colonic propionate…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados