Tag Archives: Fasting

Obesity and related metabolic disorders are reaching pandemic prevalence in Western countries. Although there is no single solution to the obesity epidemic because it is a complex problem that deserves a multifaceted approach, intermittent fasting has been suggested as an effective way to control weight. However, treatment studies in humans are yet inconclusive when compared to daily calorie restriction and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Obesity and related metabolic disorders are reaching pandemic prevalence in Western countries. Although there is no single solution to the obesity epidemic because it is a complex problem that deserves a multifaceted approach, intermittent fasting has been suggested as an effective way to control weight. However, treatment studies in humans are yet inconclusive when compared to daily calorie restriction and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados