Tag Archives: Diet

Rural indigenous populations are nowadays used as a model for studying the current rise in chronic non-communicable diseases, especially obesity. This is down to the previous observation that these populations have the richest and most diverse microbiota ever recorded in humans, including microbial taxa that are absent in westernized populations. Two recent studies explore the impact on the gut microbiome…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Rural indigenous populations are nowadays used as a model for studying the current rise in chronic non-communicable diseases, especially obesity. This is down to the previous observation that these populations have the richest and most diverse microbiota ever recorded in humans, including microbial taxa that are absent in westernized populations. Two recent studies explore the impact on the gut microbiome…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Considering that diet is—together with medication—one of the major influencing factors with regards to gut microbiota composition, research is now focusing on how dietary nutrients may affect gut microbial communities. Specifically, an association was previously found between essential omega-3 fatty acid DHA (docosahexaenoic acid) and gut microbiome diversity in healthy elderly people. However, evidence from randomized trials assessing the effect…

Stéphane Schneider
Professor Stéphane Schneider heads the Nutritional Support Unit in the Gastroenterology and Nutrition Department Archet University Hospital in Nice (France). He is also head of the Nice University Hospital’s food-nutrition liaison committee. Dr. Schneider is vice-president of the French-Speaking Society for Clinical Nutrition and Metabolism (SFNEP), and chairs the Educational and Clinical Practice Committee of the European Society for Clinical Nutrition and Metabolism (ESPEN). Three years after receiving his M.D. in Gastroenterology from the University of Nice Sophia-Antipolis, he became an assistant Professor and later a full Professor of Nutrition. He is also certified by the European Board of Gastroenterology and Hepatology. He obtained a Master of Science from the University of Paris VII, and a Ph.D. in nutrition from the University Paul Cezanne, as well as a CME Diploma from Harvard Medical School. His main research interests are intestinal failure and the effects of aging and chronic diseases on nutritional status. He has published 188 articles in peer-reviewed scientific journals, with an h index of 37. His goal is to help understand better the role of the intestinal ecosystem, as well as the effects of different forms of bacteriotherapy, in digestive and non-digestive disorders featuring dysbiosis.

Considering that diet is—together with medication—one of the major influencing factors with regards to gut microbiota composition, research is now focusing on how dietary nutrients may affect gut microbial communities. Specifically, an association was previously found between essential omega-3 fatty acid DHA (docosahexaenoic acid) and gut microbiome diversity in healthy elderly people. However, evidence from randomized trials assessing the effect…

Stéphane Schneider
Professor Stéphane Schneider heads the Nutritional Support Unit in the Gastroenterology and Nutrition Department Archet University Hospital in Nice (France). He is also head of the Nice University Hospital’s food-nutrition liaison committee. Dr. Schneider is vice-president of the French-Speaking Society for Clinical Nutrition and Metabolism (SFNEP), and chairs the Educational and Clinical Practice Committee of the European Society for Clinical Nutrition and Metabolism (ESPEN). Three years after receiving his M.D. in Gastroenterology from the University of Nice Sophia-Antipolis, he became an assistant Professor and later a full Professor of Nutrition. He is also certified by the European Board of Gastroenterology and Hepatology. He obtained a Master of Science from the University of Paris VII, and a Ph.D. in nutrition from the University Paul Cezanne, as well as a CME Diploma from Harvard Medical School. His main research interests are intestinal failure and the effects of aging and chronic diseases on nutritional status. He has published 188 articles in peer-reviewed scientific journals, with an h index of 37. His goal is to help understand better the role of the intestinal ecosystem, as well as the effects of different forms of bacteriotherapy, in digestive and non-digestive disorders featuring dysbiosis.

The French Nutrition Days (Journées Francophones de Nutrition) will take place in Nice, France, November 28-30, 2018. Every year, this congress gathers 2000+ participants from France, Switzerland, Belgium, Canada, North Africa and more for this renowned event. This is the occasion to learn, exchange and network with peers. During three days, more than 60 sessions are scheduled to meet all…

GMFH Editing Team
GMFH Editing Team

The French Nutrition Days (Journées Francophones de Nutrition) will take place in Nice, France, November 28-30, 2018. Every year, this congress gathers 2000+ participants from France, Switzerland, Belgium, Canada, North Africa and more for this renowned event. This is the occasion to learn, exchange and network with peers. During three days, more than 60 sessions are scheduled to meet all…

GMFH Editing Team
GMFH Editing Team

Carbohydrates take many forms—but lately, certain ones are getting more attention: the kinds of carbs that resist digestion in the upper portion of the gastrointestinal tract and continue on to meet the gut microorganisms in the colon. Dr. Laure Bindels, Professor at Université Catholique de Louvain (Belgium), is wondering whether the health benefits of these complex carbohydrates, including resistant starch…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Carbohydrates take many forms—but lately, certain ones are getting more attention: the kinds of carbs that resist digestion in the upper portion of the gastrointestinal tract and continue on to meet the gut microorganisms in the colon. Dr. Laure Bindels, Professor at Université Catholique de Louvain (Belgium), is wondering whether the health benefits of these complex carbohydrates, including resistant starch…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Western diets high in fats and sugars, modern lifestyles with stress and sedentarism and the indiscriminate use of antibiotics together with other frequently prescribed drugs -such as non-steroidal anti-inflammatory drugs and proton pump inhibitors- are major drivers of changes in microbiota composition and gut barrier disruption. (Dr. Maria Rescigno) The GMFH publishing team is pleased to share a new summary…

GMFH Editing Team
GMFH Editing Team

Western diets high in fats and sugars, modern lifestyles with stress and sedentarism and the indiscriminate use of antibiotics together with other frequently prescribed drugs -such as non-steroidal anti-inflammatory drugs and proton pump inhibitors- are major drivers of changes in microbiota composition and gut barrier disruption. (Dr. Maria Rescigno) The GMFH publishing team is pleased to share a new summary…

GMFH Editing Team
GMFH Editing Team

Consuming whole foods rich in natural fibers confers an array of health benefits. Unlike the insoluble fibers that pass through the digestive system unchanged, soluble fibers such as inulin and pectin are fermented by the bacteria found within the gut. Fermentation generates essential nutrients for the survival and growth of these gut bacteria; moreover, the production of gut metabolites (such…

Researchers from the Univ. of Toledo-Microbiome Consortium
Dr. Vishal Singh (left), Crohn’s and Colitis Foundation Fellow, and Dr. Matam Vijay-Kumar (right), Associate Professor at the Dept. of Physiology and Pharmacology, College of Medicine, The University of Toledo, OH, USA. The current and future research goals of this group is directed toward preclinical studies that can be used translationally to develop dietary fiber-based therapies for liver diseases and intestinal inflammation. Drs. Singh and Vijay-Kumar envision that not all fibers are created equally, nor will they be fermented uniformly by the gut bacteria. Dr. Singh has published more than 40 research papers in peer-reviewed scientific journals and serves as a reviewer for many international journals. Dr. Vijay-Kumar has published more than 70 articles in peer-reviewed scientific journals. He is Director of the University of Toledo-Microbiome Consortium (UT-MiCo) and serving as editor and reviewer for many international journals and grant agencies.

Consuming whole foods rich in natural fibers confers an array of health benefits. Unlike the insoluble fibers that pass through the digestive system unchanged, soluble fibers such as inulin and pectin are fermented by the bacteria found within the gut. Fermentation generates essential nutrients for the survival and growth of these gut bacteria; moreover, the production of gut metabolites (such…

Researchers from the Univ. of Toledo-Microbiome Consortium
Dr. Vishal Singh (left), Crohn’s and Colitis Foundation Fellow, and Dr. Matam Vijay-Kumar (right), Associate Professor at the Dept. of Physiology and Pharmacology, College of Medicine, The University of Toledo, OH, USA. The current and future research goals of this group is directed toward preclinical studies that can be used translationally to develop dietary fiber-based therapies for liver diseases and intestinal inflammation. Drs. Singh and Vijay-Kumar envision that not all fibers are created equally, nor will they be fermented uniformly by the gut bacteria. Dr. Singh has published more than 40 research papers in peer-reviewed scientific journals and serves as a reviewer for many international journals. Dr. Vijay-Kumar has published more than 70 articles in peer-reviewed scientific journals. He is Director of the University of Toledo-Microbiome Consortium (UT-MiCo) and serving as editor and reviewer for many international journals and grant agencies.

This post has been written by Guillermo Mena-Sanchez and co-authored by Nancy Babio and Jordi Salas-Salvadó, from published article Mena-Sánchez G, Babio N, Martínez-González MÁ, et al. Fermented dairy products, diet quality, and cardio-metabolic profile of a Mediterranean cohort at high cardiovascular risk. Nutr Metab Cardiovasc Dis. 2018; 28(10):1002-11. doi: 10.1016/j.numecd.2018.05.006. Fermented foods have been used for thousands of years and they come…

Researchers from the Human Nutrition Unit (URV)
Researchers from the Human Nutrition Unit (URV). Human Nutrition Unit, University Hospital of Sant Joan de Reus, Department of Biochemistry and Biotechnology, Pere Virgili Institute for Health Research, Rovira i Virgili University, Reus, Spain: http://www.nutricio.urv.cat/

This post has been written by Guillermo Mena-Sanchez and co-authored by Nancy Babio and Jordi Salas-Salvadó, from published article Mena-Sánchez G, Babio N, Martínez-González MÁ, et al. Fermented dairy products, diet quality, and cardio-metabolic profile of a Mediterranean cohort at high cardiovascular risk. Nutr Metab Cardiovasc Dis. 2018; 28(10):1002-11. doi: 10.1016/j.numecd.2018.05.006. Fermented foods have been used for thousands of years and they come…

Researchers from the Human Nutrition Unit (URV)
Researchers from the Human Nutrition Unit (URV). Human Nutrition Unit, University Hospital of Sant Joan de Reus, Department of Biochemistry and Biotechnology, Pere Virgili Institute for Health Research, Rovira i Virgili University, Reus, Spain: http://www.nutricio.urv.cat/

Traditionally, the diet low in fermentable oligo-, di-, and monosaccharide and polyol (FODMAP) - best as a 2-phased intervention, with strict reduction of all slowly absorbed or indigestible carbohydrates (i.e., FODMAPs) followed by reintroduction of some of them according to tolerance - has been widely used for overall gastrointestinal symptom relief in patients with irritable bowel syndrome (IBS). However, decreasing…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

Traditionally, the diet low in fermentable oligo-, di-, and monosaccharide and polyol (FODMAP) - best as a 2-phased intervention, with strict reduction of all slowly absorbed or indigestible carbohydrates (i.e., FODMAPs) followed by reintroduction of some of them according to tolerance - has been widely used for overall gastrointestinal symptom relief in patients with irritable bowel syndrome (IBS). However, decreasing…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

The gut microbiome is currently considered to be a potential target for preventing conditions that have been associated with imbalances in gut microbial communities. In addition to medication, diet is a major modulator of gut microbiota composition, and this is explained by the way some fibers (containing microbiota-accessible carbohydrates) can be selectively utilized by commensal microbes, thus conferring a health…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

The gut microbiome is currently considered to be a potential target for preventing conditions that have been associated with imbalances in gut microbial communities. In addition to medication, diet is a major modulator of gut microbiota composition, and this is explained by the way some fibers (containing microbiota-accessible carbohydrates) can be selectively utilized by commensal microbes, thus conferring a health…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

When your stomach is upset, you often think back to what you ate. With more and more people suffering from digestive issues, it’s no wonder they are turning to food-based solutions to help manage their symptoms. A new set of practice guidelines on diet and the gut set out by the World Gastroenterology Organization (WGO) are aimed at collating the…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

When your stomach is upset, you often think back to what you ate. With more and more people suffering from digestive issues, it’s no wonder they are turning to food-based solutions to help manage their symptoms. A new set of practice guidelines on diet and the gut set out by the World Gastroenterology Organization (WGO) are aimed at collating the…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).