Experiencing that sinking feeling in your gut when anxiety kicks in or feeling butterflies in your stomach when you fall in love are visible signals of the brain-gut connection. Emerging evidence suggests understanding the microbiota-gut-brain axis could be the missing key in managing IBS.

While the idea that our gut can influence our brain is not new, this is a rapidly growing area of research. Find out more on how gut microbes influence anxiety and stress and why tackling these psychological traits matters for irritable bowel syndrome.

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