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Obesity and cardiovascular disease are on the rise as we have shifted away from traditional low-fat, high carbohydrate diets. Many of us living in more developed countries now eat a higher proportion of fat and…

With so many diets and  trends-- high fat, low fat, low carb, Paleo, vegan, etc.-- it’s hard to know which diet is best for our health. Diet greatly influences gut microbiota composition, and evidence shows…

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Last News

Obesity and cardiovascular disease are on the rise as we have shifted away from traditional low-fat, high carbohydrate diets. Many of us living in more developed countries now eat a higher proportion of fat and…

With so many diets and  trends-- high fat, low fat, low carb, Paleo, vegan, etc.-- it’s hard to know which diet is best for our health. Diet greatly influences gut microbiota composition, and evidence shows…