Probiotics

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Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says. Fermented foods, like yogurt, traditionally present for centuries in our diets, help us stay healthy. How? Taking care of our gut microbiota that, in return,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says. Fermented foods, like yogurt, traditionally present for centuries in our diets, help us stay healthy. How? Taking care of our gut microbiota that, in return,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

When in love, we get butterflies in our stomach or if the nerves really hit before taking an exam, we might get diarrhea. Our brain and gut are in constant contact as we undergo experiences in our daily lives. The gut, for instance, sends information to the brain about what we eat, if we have enough nutrients to stay healthy…

GMFH Editing Team
GMFH Editing Team

When in love, we get butterflies in our stomach or if the nerves really hit before taking an exam, we might get diarrhea. Our brain and gut are in constant contact as we undergo experiences in our daily lives. The gut, for instance, sends information to the brain about what we eat, if we have enough nutrients to stay healthy…

GMFH Editing Team
GMFH Editing Team

Since Dutchman Antony van Leeuwenhoek discovered bacteria and protozoa for the first time ever in history in the 17th century, much has been learnt about the microscopic world we live in and the one that lives inside us. Our microbiota, and specially our gut microbiota, have been studied intensely over the past 15 years. A huge amount of data is…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Since Dutchman Antony van Leeuwenhoek discovered bacteria and protozoa for the first time ever in history in the 17th century, much has been learnt about the microscopic world we live in and the one that lives inside us. Our microbiota, and specially our gut microbiota, have been studied intensely over the past 15 years. A huge amount of data is…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Akkermansia muciniphila. Despite the tricky moniker, keep this name in mind, because it is the next generation of promising probiotics coming from your gut microbiota. Yes, you have got it right. Recent studies have already shed light on the bunch of positive effects it has on our overall health. For instance, during the last Gut Microbiota for Health World Summit,…

GMFH Editing Team
GMFH Editing Team

Akkermansia muciniphila. Despite the tricky moniker, keep this name in mind, because it is the next generation of promising probiotics coming from your gut microbiota. Yes, you have got it right. Recent studies have already shed light on the bunch of positive effects it has on our overall health. For instance, during the last Gut Microbiota for Health World Summit,…

GMFH Editing Team
GMFH Editing Team
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Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says.…

When in love, we get butterflies in our stomach or if the nerves really hit before taking an exam, we might get diarrhea. Our brain and gut are in constant contact as we undergo experiences…

Since Dutchman Antony van Leeuwenhoek discovered bacteria and protozoa for the first time ever in history in the 17th century, much has been learnt about the microscopic world we live in and the one that…

Akkermansia muciniphila. Despite the tricky moniker, keep this name in mind, because it is the next generation of promising probiotics coming from your gut microbiota. Yes, you have got it right. Recent studies have already…