Gut microbiota

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While the composition of your microbiota remains fairly stable in adulthood, it is subject to variations in the first years of life and among seniors, some of which are more significant than others! Factors such as delivery mode, diet and antibiotic treatments all have an impact on the development of our gut microbiota, along with its diversity and richness. This…

GMFH Editing Team
GMFH Editing Team

While the composition of your microbiota remains fairly stable in adulthood, it is subject to variations in the first years of life and among seniors, some of which are more significant than others! Factors such as delivery mode, diet and antibiotic treatments all have an impact on the development of our gut microbiota, along with its diversity and richness. This…

GMFH Editing Team
GMFH Editing Team

Our gut microbiota’s composition and metabolic activity is behind the close relationship between what we eat and our gut health and wellbeing. You have probably experienced gastrointestinal symptoms related to food intake, which can be aggravated by certain foods or food groups. And you’re not alone in that. As increasingly more people are affected by digestive disorders that affect their…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Our gut microbiota’s composition and metabolic activity is behind the close relationship between what we eat and our gut health and wellbeing. You have probably experienced gastrointestinal symptoms related to food intake, which can be aggravated by certain foods or food groups. And you’re not alone in that. As increasingly more people are affected by digestive disorders that affect their…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

It has long been suspected that the way we are born plays a key role in determining which microorganisms would colonize our guts. Now, these suspicions have been confirmed by the largest ever study of newborns’ gut microbiota and the impact of delivery methods. According to the new research, babies born by Caesarean section have different gut bacteria to those…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

It has long been suspected that the way we are born plays a key role in determining which microorganisms would colonize our guts. Now, these suspicions have been confirmed by the largest ever study of newborns’ gut microbiota and the impact of delivery methods. According to the new research, babies born by Caesarean section have different gut bacteria to those…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

“The five superfoods you should eat to stay healthy”, “Coffee is good for your gut microbiota. This is why”. “Impressive health benefits of Kombucha tea for your gut health”. “This diet is really good for your gut microbiota”, and so on and on. Some of these headlines, for sure, ring you a bell. Gut health and nutrition are a hot…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

“The five superfoods you should eat to stay healthy”, “Coffee is good for your gut microbiota. This is why”. “Impressive health benefits of Kombucha tea for your gut health”. “This diet is really good for your gut microbiota”, and so on and on. Some of these headlines, for sure, ring you a bell. Gut health and nutrition are a hot…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina
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Latest articles

While the composition of your microbiota remains fairly stable in adulthood, it is subject to variations in the first years of life and among seniors, some of which are more significant than others! Factors such…

Our gut microbiota’s composition and metabolic activity is behind the close relationship between what we eat and our gut health and wellbeing. You have probably experienced gastrointestinal symptoms related to food intake, which can be…

It has long been suspected that the way we are born plays a key role in determining which microorganisms would colonize our guts. Now, these suspicions have been confirmed by the largest ever study of…

“The five superfoods you should eat to stay healthy”, “Coffee is good for your gut microbiota. This is why”. “Impressive health benefits of Kombucha tea for your gut health”. “This diet is really good for…