Digestive health

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Studies have shown that diet, such as Paleo, high fat vs low-fat diet or Western diet, greatly impacts the gut microbiota composition even more than genetics. Surprisingly, little is known how cooking certain foods might alter the gut microbiota. Since heat changes the chemical and physical properties of foods, researchers wondered if this too affects the gut microbiota. Head researcher…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Studies have shown that diet, such as Paleo, high fat vs low-fat diet or Western diet, greatly impacts the gut microbiota composition even more than genetics. Surprisingly, little is known how cooking certain foods might alter the gut microbiota. Since heat changes the chemical and physical properties of foods, researchers wondered if this too affects the gut microbiota. Head researcher…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

It was one of those family meals you have once a year. Grandparents, aunts, uncles, cousins, brothers and sisters-in-law, siblings, all together gathered around a splendid table, chatting, eating the delicacies cooked by grandma, when all of a sudden, a familiar but surprising sound followed by that... smell made everyone silenced. Pooh! Then, ‘It’s just a little fart!’ said my…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

It was one of those family meals you have once a year. Grandparents, aunts, uncles, cousins, brothers and sisters-in-law, siblings, all together gathered around a splendid table, chatting, eating the delicacies cooked by grandma, when all of a sudden, a familiar but surprising sound followed by that... smell made everyone silenced. Pooh! Then, ‘It’s just a little fart!’ said my…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

When we’re faced with the question of which diet is best for our personal health, the answer isn’t easy.  The individual response to dietary interventions varies greatly, and the gut microbiota likely plays a major role. However, several factors influence gut microbiota composition such as genetics, long-term dietary habits, hygiene, geographical location, exercise, as well as antibiotic and probiotic use…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

When we’re faced with the question of which diet is best for our personal health, the answer isn’t easy.  The individual response to dietary interventions varies greatly, and the gut microbiota likely plays a major role. However, several factors influence gut microbiota composition such as genetics, long-term dietary habits, hygiene, geographical location, exercise, as well as antibiotic and probiotic use…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

In Canada, 3,500 kids and their families are part of the CHILD Cohort Study, which is a large research project that is figuring out how the human microbiome influences allergies, asthma, obesity, and our everyday health and wellbeing, especially during childhood. Find out in the next video, produced by AllerGen NCE Inc., how the gut microbiota can be altered by many…

GMFH Editing Team
GMFH Editing Team

In Canada, 3,500 kids and their families are part of the CHILD Cohort Study, which is a large research project that is figuring out how the human microbiome influences allergies, asthma, obesity, and our everyday health and wellbeing, especially during childhood. Find out in the next video, produced by AllerGen NCE Inc., how the gut microbiota can be altered by many…

GMFH Editing Team
GMFH Editing Team
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Latest articles

Studies have shown that diet, such as Paleo, high fat vs low-fat diet or Western diet, greatly impacts the gut microbiota composition even more than genetics. Surprisingly, little is known how cooking certain foods might…

It was one of those family meals you have once a year. Grandparents, aunts, uncles, cousins, brothers and sisters-in-law, siblings, all together gathered around a splendid table, chatting, eating the delicacies cooked by grandma, when…

When we’re faced with the question of which diet is best for our personal health, the answer isn’t easy.  The individual response to dietary interventions varies greatly, and the gut microbiota likely plays a major…

In Canada, 3,500 kids and their families are part of the CHILD Cohort Study, which is a large research project that is figuring out how the human microbiome influences allergies, asthma, obesity, and our everyday…