Probiotics

News Watch

Prepare yourself: You are going to take an exciting and rare tour few humans have ever taken before. In fact, it is a grand tour you cannot access through any travel agency—it’s a journey into the human body. You will be making stops at every place where microorganisms live. They all form what is known as your microbiota. The first…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Prepare yourself: You are going to take an exciting and rare tour few humans have ever taken before. In fact, it is a grand tour you cannot access through any travel agency—it’s a journey into the human body. You will be making stops at every place where microorganisms live. They all form what is known as your microbiota. The first…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Thinking about travelling this summer to Bali or French Polynesia? Maybe, while you’re reading these lines, you picture yourself lying on a beautiful beach, drinking smoothies, sunbathing and taking dips. Sounds good, really good. But, beware the health problems caused by jetlag during the days after your flight. Fatigue, sleeplessness, dizziness, sleepiness, hunger and even intestinal problems, such as constipation…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Thinking about travelling this summer to Bali or French Polynesia? Maybe, while you’re reading these lines, you picture yourself lying on a beautiful beach, drinking smoothies, sunbathing and taking dips. Sounds good, really good. But, beware the health problems caused by jetlag during the days after your flight. Fatigue, sleeplessness, dizziness, sleepiness, hunger and even intestinal problems, such as constipation…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

Research & Practice

The Gut Microbiota for Health (GMFH) digital community was more active in 2017 than in any previous year—with over 50,000 scientists, healthcare professionals, and members of the public now taking part in the online conversation about gut microbiota! The website had over 950,000 visits this year, and was selected once again as one of Healthline's best gut health blogs. Among…

GMFH Editing Team
GMFH Editing Team

The Gut Microbiota for Health (GMFH) digital community was more active in 2017 than in any previous year—with over 50,000 scientists, healthcare professionals, and members of the public now taking part in the online conversation about gut microbiota! The website had over 950,000 visits this year, and was selected once again as one of Healthline's best gut health blogs. Among…

GMFH Editing Team
GMFH Editing Team
post_gut_microbiota_salt

Recent research has explored how specific dietary components such as proteins, fats, carbohydrates, probiotics and polyphenols interact with the gut microbiome to confer health benefits on the host. Although high salt content in the Western diet is a public health concern, as it has been linked with several cardiovascular-related disorders, little is known about whether the deleterious effects of a…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

post_gut_microbiota_salt

Recent research has explored how specific dietary components such as proteins, fats, carbohydrates, probiotics and polyphenols interact with the gut microbiome to confer health benefits on the host. Although high salt content in the Western diet is a public health concern, as it has been linked with several cardiovascular-related disorders, little is known about whether the deleterious effects of a…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

When UK researcher Glenn R. Gibson introduced the concept of prebiotics to the scientific community in 1995, in a landmark paper co-authored with his colleague Marcel B. Roberfroid, it was clear to him that the gut microbiota had the potential to play a major role in health. He and Roberfroid had noted that by increasing populations of bifidobacteria and lactobacilli…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

When UK researcher Glenn R. Gibson introduced the concept of prebiotics to the scientific community in 1995, in a landmark paper co-authored with his colleague Marcel B. Roberfroid, it was clear to him that the gut microbiota had the potential to play a major role in health. He and Roberfroid had noted that by increasing populations of bifidobacteria and lactobacilli…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

A recent study led by Dr. Luis Fontana (Department of Biochemistry and Molecular Biology II and Institute of Nutrition and Food Technology “José Mataix”, University of Granada, Granada, Spain) has found that administration of Lactobacillus paracasei CNCM I-4034, Bifidobacterium breve CNCM I-4035 and Lactobacillus rhamnosus CNCM I-4036 may downregulate gut inflammatory genes in obese rats. Rats were divided into various…

GMFH Editing Team
GMFH Editing Team

A recent study led by Dr. Luis Fontana (Department of Biochemistry and Molecular Biology II and Institute of Nutrition and Food Technology “José Mataix”, University of Granada, Granada, Spain) has found that administration of Lactobacillus paracasei CNCM I-4034, Bifidobacterium breve CNCM I-4035 and Lactobacillus rhamnosus CNCM I-4036 may downregulate gut inflammatory genes in obese rats. Rats were divided into various…

GMFH Editing Team
GMFH Editing Team