Digestive Health

News Watch

When we’re faced with the question of which diet is best for our personal health, the answer isn’t easy.  The individual response to dietary interventions varies greatly, and the gut microbiota likely plays a major role. However, several factors influence gut microbiota composition such as genetics, long-term dietary habits, hygiene, geographical location, exercise, as well as antibiotic and probiotic use…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

When we’re faced with the question of which diet is best for our personal health, the answer isn’t easy.  The individual response to dietary interventions varies greatly, and the gut microbiota likely plays a major role. However, several factors influence gut microbiota composition such as genetics, long-term dietary habits, hygiene, geographical location, exercise, as well as antibiotic and probiotic use…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

In Canada, 3,500 kids and their families are part of the CHILD Cohort Study, which is a large research project that is figuring out how the human microbiome influences allergies, asthma, obesity, and our everyday health and wellbeing, especially during childhood. Find out in the next video, produced by AllerGen NCE Inc., how the gut microbiota can be altered by many…

GMFH Editing Team
GMFH Editing Team

In Canada, 3,500 kids and their families are part of the CHILD Cohort Study, which is a large research project that is figuring out how the human microbiome influences allergies, asthma, obesity, and our everyday health and wellbeing, especially during childhood. Find out in the next video, produced by AllerGen NCE Inc., how the gut microbiota can be altered by many…

GMFH Editing Team
GMFH Editing Team

Do you have belly pain, flatulence, diarrhea or feel constipated or bloated? Moreover, are you constantly feeling tired, exhausted, depressed and have headaches? You may have irritable bowel syndrome (IBS). The European Society of Neurogastroenterology & Motility (ESNM) explains, in this short video, the importance of diagnosis and fully understanding of this chronic disease to treat it correctly.

GMFH Editing Team
GMFH Editing Team

Do you have belly pain, flatulence, diarrhea or feel constipated or bloated? Moreover, are you constantly feeling tired, exhausted, depressed and have headaches? You may have irritable bowel syndrome (IBS). The European Society of Neurogastroenterology & Motility (ESNM) explains, in this short video, the importance of diagnosis and fully understanding of this chronic disease to treat it correctly.

GMFH Editing Team
GMFH Editing Team

Occasional gastrointestinal symptoms are common in the otherwise healthy population. Most symptoms respond to dietary changes presumably via changes in the gut microbiota. Evidence shows that diet has a major impact on the gut microbiota and overall gastrointestinal health, and dietary interventions, such as consuming probiotics, especially Bifidobacterium, and the low oligo-, di-, and monosaccharide and polyol (FODMAP) diet, are…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Occasional gastrointestinal symptoms are common in the otherwise healthy population. Most symptoms respond to dietary changes presumably via changes in the gut microbiota. Evidence shows that diet has a major impact on the gut microbiota and overall gastrointestinal health, and dietary interventions, such as consuming probiotics, especially Bifidobacterium, and the low oligo-, di-, and monosaccharide and polyol (FODMAP) diet, are…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Have you ever wondered about the main microorganisms in our gut microbiota? With this second illustration of our series "Get to know your bacteria", we invite you to discover Lactobacilli. The Gut Microbiota for Health Publishing Team created this infographic to teach you the benefits of this bacteria and which foods contain it. Do not hesitate to share this infographic…

GMFH Editing Team
GMFH Editing Team

Have you ever wondered about the main microorganisms in our gut microbiota? With this second illustration of our series "Get to know your bacteria", we invite you to discover Lactobacilli. The Gut Microbiota for Health Publishing Team created this infographic to teach you the benefits of this bacteria and which foods contain it. Do not hesitate to share this infographic…

GMFH Editing Team
GMFH Editing Team

Research & Practice

With the huge amount of press coverage of the effectiveness of probiotics and prebiotics as a way to improve human health and wellbeing, it’s difficult to keep abreast of everything that’s going on in the field. A recent narrative review, authored by five of the world’s leading scientists in the field, summarizes the clinical application and use in humans of…

GMFH Editing Team
GMFH Editing Team

With the huge amount of press coverage of the effectiveness of probiotics and prebiotics as a way to improve human health and wellbeing, it’s difficult to keep abreast of everything that’s going on in the field. A recent narrative review, authored by five of the world’s leading scientists in the field, summarizes the clinical application and use in humans of…

GMFH Editing Team
GMFH Editing Team

Numerous claims are currently being made about different dietary patterns as a means of ensuring optimal gut health. Even so, their effectiveness and safety are not always supported by scientific evidence. The Paleolithic (or ‘paleo’) diet is often promoted as a means of improving gut health. But despite its popularity, the science-based long-term effects of this diet remain unknown. A…

GMFH Editing Team
GMFH Editing Team

Numerous claims are currently being made about different dietary patterns as a means of ensuring optimal gut health. Even so, their effectiveness and safety are not always supported by scientific evidence. The Paleolithic (or ‘paleo’) diet is often promoted as a means of improving gut health. But despite its popularity, the science-based long-term effects of this diet remain unknown. A…

GMFH Editing Team
GMFH Editing Team

The fact some people respond to a drug treatment while for others the same treatment is totally ineffective may depend on our gut microbiota. In other words, after a drug is administered orally, it could either be absorbed into the bloodstream and metabolized by the liver, or it remains in the intestine where it can be metabolized by the gut…

GMFH Editing Team
GMFH Editing Team

The fact some people respond to a drug treatment while for others the same treatment is totally ineffective may depend on our gut microbiota. In other words, after a drug is administered orally, it could either be absorbed into the bloodstream and metabolized by the liver, or it remains in the intestine where it can be metabolized by the gut…

GMFH Editing Team
GMFH Editing Team

Imbalances in the small intestinal microbiome can drive clinical consequences in the form of small intestinal bacterial overgrowth (SIBO), characterized by higher numbers of bacteria and a distribution more commonly associated with the colon. In recent times, SIBO has been recognized as a frequent cause of common gastrointestinal conditions that share risk factors such as maldigestion and malabsorption. Methods used…

GMFH Editing Team
GMFH Editing Team

Imbalances in the small intestinal microbiome can drive clinical consequences in the form of small intestinal bacterial overgrowth (SIBO), characterized by higher numbers of bacteria and a distribution more commonly associated with the colon. In recent times, SIBO has been recognized as a frequent cause of common gastrointestinal conditions that share risk factors such as maldigestion and malabsorption. Methods used…

GMFH Editing Team
GMFH Editing Team

The functional metagenomic screening of the human gut microbiome gives us a better understanding of how microbial genes shape almost all aspects of physiology. Although an important number of microbial species have yet to be characterized, next generation approaches have increased the number of gut microorganism genomes that can be mapped. For instance, analysis of the gut metagenome has provided…

GMFH Editing Team
GMFH Editing Team

The functional metagenomic screening of the human gut microbiome gives us a better understanding of how microbial genes shape almost all aspects of physiology. Although an important number of microbial species have yet to be characterized, next generation approaches have increased the number of gut microorganism genomes that can be mapped. For instance, analysis of the gut metagenome has provided…

GMFH Editing Team
GMFH Editing Team