Category : Resources

In this video proposed by GMFH, we talked to Boston-based registered dietitian Kate Scarlata about how gut microbiota influences our health and our wellbeing. “Irritable bowel syndrome and inflammatory bowel disease —even anxiety and depression— have all been linked to changes in the gut microbiome,” recalls Kate Scarlata. She also explains that most people are not eating enough fiber (food…

GMFH Editing Team
GMFH Editing Team

In this video proposed by GMFH, we talked to Boston-based registered dietitian Kate Scarlata about how gut microbiota influences our health and our wellbeing. “Irritable bowel syndrome and inflammatory bowel disease —even anxiety and depression— have all been linked to changes in the gut microbiome,” recalls Kate Scarlata. She also explains that most people are not eating enough fiber (food…

GMFH Editing Team
GMFH Editing Team

Fiber is a key overlooked nutrient in the diets of many. Although some fiber cannot be digested by humans, it can be broken down by the microbes in our gut – a community of bacteria called the gut microbiota. Like fiber, prebiotics also act as food for beneficial microbes in the gut, and many current prebiotics are actually considered to…

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Fiber is a key overlooked nutrient in the diets of many. Although some fiber cannot be digested by humans, it can be broken down by the microbes in our gut – a community of bacteria called the gut microbiota. Like fiber, prebiotics also act as food for beneficial microbes in the gut, and many current prebiotics are actually considered to…

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Do you have belly pain, flatulence, diarrhea or feel constipated or bloated? Moreover, are you constantly feeling tired, exhausted, depressed and have headaches? You may have irritable bowel syndrome (IBS). The European Society of Neurogastroenterology & Motility (ESNM) explains, in this short video, the importance of diagnosis and fully understanding of this chronic disease to treat it correctly.

GMFH Editing Team
GMFH Editing Team

Do you have belly pain, flatulence, diarrhea or feel constipated or bloated? Moreover, are you constantly feeling tired, exhausted, depressed and have headaches? You may have irritable bowel syndrome (IBS). The European Society of Neurogastroenterology & Motility (ESNM) explains, in this short video, the importance of diagnosis and fully understanding of this chronic disease to treat it correctly.

GMFH Editing Team
GMFH Editing Team

Have you ever wondered about the main microorganisms in our gut microbiota? With this second illustration of our series "Get to know your bacteria", we invite you to discover Lactobacilli. The Gut Microbiota for Health Publishing Team created this infographic to teach you the benefits of this bacteria and which foods contain it. Do not hesitate to share this infographic…

GMFH Editing Team
GMFH Editing Team

Have you ever wondered about the main microorganisms in our gut microbiota? With this second illustration of our series "Get to know your bacteria", we invite you to discover Lactobacilli. The Gut Microbiota for Health Publishing Team created this infographic to teach you the benefits of this bacteria and which foods contain it. Do not hesitate to share this infographic…

GMFH Editing Team
GMFH Editing Team

The intestinal barrier is the first line of defense against pathogens and antigens in the gut and it encompasses both physical and chemical properties. However, little is known about its critical function for maintaining health and how barrier function is influenced by the microbiota under healthy conditions or in physiological states. Have a look at our new Gut Microbiota for…

GMFH Editing Team
GMFH Editing Team

The intestinal barrier is the first line of defense against pathogens and antigens in the gut and it encompasses both physical and chemical properties. However, little is known about its critical function for maintaining health and how barrier function is influenced by the microbiota under healthy conditions or in physiological states. Have a look at our new Gut Microbiota for…

GMFH Editing Team
GMFH Editing Team

Over the past decade of studying the gut microbiome, we have learned that environmental factors related to diet and drugs are major determinants of gut microbiota composition and that their effects outweigh the influence of genetics. The GMFH publishing team is pleased to share a new summary document on the latest evidence regarding the influencing role of diet and probiotics…

GMFH Editing Team
GMFH Editing Team

Over the past decade of studying the gut microbiome, we have learned that environmental factors related to diet and drugs are major determinants of gut microbiota composition and that their effects outweigh the influence of genetics. The GMFH publishing team is pleased to share a new summary document on the latest evidence regarding the influencing role of diet and probiotics…

GMFH Editing Team
GMFH Editing Team

What do yogurt, beer, and sourdough bread, have in common? They are all foods that depend on the activity of microorganisms for their taste, texture, and digestibility. In other words, they are fermented foods. Does the fact that these foods are made with the help of bacteria or yeasts also mean that they are probiotic foods? The answer is no!…

GMFH Editing Team
GMFH Editing Team

What do yogurt, beer, and sourdough bread, have in common? They are all foods that depend on the activity of microorganisms for their taste, texture, and digestibility. In other words, they are fermented foods. Does the fact that these foods are made with the help of bacteria or yeasts also mean that they are probiotic foods? The answer is no!…

GMFH Editing Team
GMFH Editing Team

Gut Microbiota for Health is pleased to present its “Year at a Glance 2018” document! This new report is led by an editorial from Prof. Stéphane Schneider, Head of the Nutritional Support Unit in the Gastroenterology and Nutrition Department at Archet University Hospital in Nice (France), and summarizes the relevant advances in gut microbiota science in 2018. The last year…

GMFH Editing Team
GMFH Editing Team

Gut Microbiota for Health is pleased to present its “Year at a Glance 2018” document! This new report is led by an editorial from Prof. Stéphane Schneider, Head of the Nutritional Support Unit in the Gastroenterology and Nutrition Department at Archet University Hospital in Nice (France), and summarizes the relevant advances in gut microbiota science in 2018. The last year…

GMFH Editing Team
GMFH Editing Team

How different is the gut microbiota of people living in developing countries compared with that of people in the United States? In this talk given by Dan Knights at the TEDMED conference held in Palm Springs (California, US) in November 2017, the computational microbiologist gives an insight into the link between a loss of diversity in gut microbiota composition and some conditions…

GMFH Editing Team
GMFH Editing Team

How different is the gut microbiota of people living in developing countries compared with that of people in the United States? In this talk given by Dan Knights at the TEDMED conference held in Palm Springs (California, US) in November 2017, the computational microbiologist gives an insight into the link between a loss of diversity in gut microbiota composition and some conditions…

GMFH Editing Team
GMFH Editing Team

Can you tell the difference between food sensitivity and food intolerance? Both are garnering increasing media attention that can sometimes cause confusion, with inaccurate information possibly leading to self-diagnosis and unnecessary dietary restrictions. To shed some light on the topic, we have created an infographic highlighting the differences between the two conditions. Have a look at our new Gut Microbiota…

GMFH Editing Team
GMFH Editing Team

Can you tell the difference between food sensitivity and food intolerance? Both are garnering increasing media attention that can sometimes cause confusion, with inaccurate information possibly leading to self-diagnosis and unnecessary dietary restrictions. To shed some light on the topic, we have created an infographic highlighting the differences between the two conditions. Have a look at our new Gut Microbiota…

GMFH Editing Team
GMFH Editing Team