Category : Fibers

Traditionally, the diet low in fermentable oligo-, di-, and monosaccharide and polyol (FODMAP) - best as a 2-phased intervention, with strict reduction of all slowly absorbed or indigestible carbohydrates (i.e., FODMAPs) followed by reintroduction of some of them according to tolerance - has been widely used for overall gastrointestinal symptom relief in patients with irritable bowel syndrome (IBS). However, decreasing…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

Traditionally, the diet low in fermentable oligo-, di-, and monosaccharide and polyol (FODMAP) - best as a 2-phased intervention, with strict reduction of all slowly absorbed or indigestible carbohydrates (i.e., FODMAPs) followed by reintroduction of some of them according to tolerance - has been widely used for overall gastrointestinal symptom relief in patients with irritable bowel syndrome (IBS). However, decreasing…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

The gut microbiome is currently considered to be a potential target for preventing conditions that have been associated with imbalances in gut microbial communities. In addition to medication, diet is a major modulator of gut microbiota composition, and this is explained by the way some fibers (containing microbiota-accessible carbohydrates) can be selectively utilized by commensal microbes, thus conferring a health…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

The gut microbiome is currently considered to be a potential target for preventing conditions that have been associated with imbalances in gut microbial communities. In addition to medication, diet is a major modulator of gut microbiota composition, and this is explained by the way some fibers (containing microbiota-accessible carbohydrates) can be selectively utilized by commensal microbes, thus conferring a health…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

How the gut microbiota can relate to preventing and treating obesity and what are the potential gut microbiota targets in gluten-related disorders were the key subjects discussed in the workshop on nutrition organized by GMFH during the Gut Microbiota for Health World Summit 2018, held in Rome on March 10 and 11. The workshop, called ‘Gut microbiota targets in nutrition’,…

GMFH Editing Team
GMFH Editing Team

How the gut microbiota can relate to preventing and treating obesity and what are the potential gut microbiota targets in gluten-related disorders were the key subjects discussed in the workshop on nutrition organized by GMFH during the Gut Microbiota for Health World Summit 2018, held in Rome on March 10 and 11. The workshop, called ‘Gut microbiota targets in nutrition’,…

GMFH Editing Team
GMFH Editing Team

A growing number of scientific studies show the diet can affect health through the gut microbiota. However, foods and dietary patterns actually have differing effects on the gut microbiota between individuals. In modulating the gut microbiota of infants, prebiotics and probiotics could turn out to be useful. Treatments with specific probiotics could help regulate an unbalanced microbiota and thus improve,…

GMFH Editing Team
GMFH Editing Team

A growing number of scientific studies show the diet can affect health through the gut microbiota. However, foods and dietary patterns actually have differing effects on the gut microbiota between individuals. In modulating the gut microbiota of infants, prebiotics and probiotics could turn out to be useful. Treatments with specific probiotics could help regulate an unbalanced microbiota and thus improve,…

GMFH Editing Team
GMFH Editing Team

Gut bacterial communities ferment non-digestible carbohydrates and as a metabolic output produce short-chain fatty acids (SCFAs) that are involved in fiber’s beneficial effects. Activities of SCFAs include not only providing an energy substrate to colonocytes, but also mitigating inflammation, regulating weight through increasing satiety and balancing blood sugar, among others. Although deficiency in SCFA production has been related to chronic…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut bacterial communities ferment non-digestible carbohydrates and as a metabolic output produce short-chain fatty acids (SCFAs) that are involved in fiber’s beneficial effects. Activities of SCFAs include not only providing an energy substrate to colonocytes, but also mitigating inflammation, regulating weight through increasing satiety and balancing blood sugar, among others. Although deficiency in SCFA production has been related to chronic…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A diet based on fiber-rich foods exerts benefits including not only improved gut health through conserving and restoring the human gut microbiome, but also potential beneficial effects on enteric infections, food allergies, metabolic disorders and even brain health. Besides this, dietary fiber has also been related to lower risk of all-cause mortality. However, the mechanisms underlying these effects have not…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A diet based on fiber-rich foods exerts benefits including not only improved gut health through conserving and restoring the human gut microbiome, but also potential beneficial effects on enteric infections, food allergies, metabolic disorders and even brain health. Besides this, dietary fiber has also been related to lower risk of all-cause mortality. However, the mechanisms underlying these effects have not…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Gut Microbiota for Health is pleased to announce its participation at the 21st International Congress of Nutrition (ICN).  Organized by the International Union of Nutritional Sciences (IUNS) with the theme “From Sciences to Nutrition Security”, the event will take place at the Hotel Sheraton, Buenos Aires (Argentina) from October 15th to 20th, 2017. IUNS promotes advancement in nutrition science, research,…

GMFH Editing Team
GMFH Editing Team

Gut Microbiota for Health is pleased to announce its participation at the 21st International Congress of Nutrition (ICN).  Organized by the International Union of Nutritional Sciences (IUNS) with the theme “From Sciences to Nutrition Security”, the event will take place at the Hotel Sheraton, Buenos Aires (Argentina) from October 15th to 20th, 2017. IUNS promotes advancement in nutrition science, research,…

GMFH Editing Team
GMFH Editing Team

The 10th European Federation of the Associations of Dietitians (EFAD) conference is approaching and the publishing team of Gut Microbiota for Health is very pleased to be taking part with both a session and a booth! On September 29th and 30th, 2017 the World Trade Centre in Rotterdam (the Netherlands) will host the 10th conference of EFAD, a federation of…

GMFH Editing Team
GMFH Editing Team

The 10th European Federation of the Associations of Dietitians (EFAD) conference is approaching and the publishing team of Gut Microbiota for Health is very pleased to be taking part with both a session and a booth! On September 29th and 30th, 2017 the World Trade Centre in Rotterdam (the Netherlands) will host the 10th conference of EFAD, a federation of…

GMFH Editing Team
GMFH Editing Team

Constipation is a common condition that may result from altered gastrointestinal motility. Several factors appear relevant to gut motility: the gut luminal environment (including the gastrointestinal microbiota and fermentation), as well as factors related to the immune system, the enteric nervous system, and the central nervous system. Previous research has found associations between colonic transit time and aspects of patients’…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Constipation is a common condition that may result from altered gastrointestinal motility. Several factors appear relevant to gut motility: the gut luminal environment (including the gastrointestinal microbiota and fermentation), as well as factors related to the immune system, the enteric nervous system, and the central nervous system. Previous research has found associations between colonic transit time and aspects of patients’…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados