Category : Nutrition

Diet is known to be a major modulator of the gut microbiota composition. Dietary compounds such as protein, fat, fiber and polyphenols from our foods can affect the gut microbiota composition and microbial metabolites that can influence human health. For example, diets high in animal protein may lead to the production of harmful bacterial metabolites and high red meat consumption…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Diet is known to be a major modulator of the gut microbiota composition. Dietary compounds such as protein, fat, fiber and polyphenols from our foods can affect the gut microbiota composition and microbial metabolites that can influence human health. For example, diets high in animal protein may lead to the production of harmful bacterial metabolites and high red meat consumption…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Although the gut microbiome remains relatively stable throughout adulthood, various environmental factors such as disease, and diet have been reported to affect the gut microbiota composition. Although host genotype may influence relative abundance of microbial taxa, only few associations between host genetics and gut microbiota diversity have been found. Thus, inter-individual gut microbiome variation remains largely unexplained. Researchers from different…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Although the gut microbiome remains relatively stable throughout adulthood, various environmental factors such as disease, and diet have been reported to affect the gut microbiota composition. Although host genotype may influence relative abundance of microbial taxa, only few associations between host genetics and gut microbiota diversity have been found. Thus, inter-individual gut microbiome variation remains largely unexplained. Researchers from different…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Although nowadays diet plays only a small part in published guidelines for managing inflammatory bowel diseases (IBDs), there is an increasing amount of evidence that supports the role of diet in patients with IBD, especially at early stages. Evidence of diet modulating intestinal inflammation comes mainly from mice studies. An elegant mice study published in 2018 examined the effects of…

Paul Enck
Prof. Dr. Paul Enck, Director of Research, Dept. of Psychosomatic Medicine and Psychotherapy, University Hospital Tübingen, Germany. His main interests are gut functions in health and disease, including functional and inflammatory bowel disorders, the role of the gut microbiota, regulation of eating and food intake and its disorders, of nausea, vomiting and motion sickness, and the psychophysiology and neurobiology of the placebo response, with specific emphasis on age and gender contributions. He has published more than 170 original data paper in scientific, peer-reviewed journals, and more than 250 book chapters and review articles. He is board member/treasurer of the European Society of Neurogastroenterology and Motility and of the German Society of Neurogastroenterology and Motility, and has served as reviewer for many international journals and grant agencies.

Although nowadays diet plays only a small part in published guidelines for managing inflammatory bowel diseases (IBDs), there is an increasing amount of evidence that supports the role of diet in patients with IBD, especially at early stages. Evidence of diet modulating intestinal inflammation comes mainly from mice studies. An elegant mice study published in 2018 examined the effects of…

Paul Enck
Prof. Dr. Paul Enck, Director of Research, Dept. of Psychosomatic Medicine and Psychotherapy, University Hospital Tübingen, Germany. His main interests are gut functions in health and disease, including functional and inflammatory bowel disorders, the role of the gut microbiota, regulation of eating and food intake and its disorders, of nausea, vomiting and motion sickness, and the psychophysiology and neurobiology of the placebo response, with specific emphasis on age and gender contributions. He has published more than 170 original data paper in scientific, peer-reviewed journals, and more than 250 book chapters and review articles. He is board member/treasurer of the European Society of Neurogastroenterology and Motility and of the German Society of Neurogastroenterology and Motility, and has served as reviewer for many international journals and grant agencies.

Macronutrients, micronutrients and non-nutritive compounds are major drivers of the composition and metabolic functions of gut microbial communities. However, nutrient composition alone cannot explain the way people’s gut microbiomes are so different to each other. One feature that distinguishes humans from other species is our ability to heat-treat our meals. This process alters nutrients and makes foods more digestible, while…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Macronutrients, micronutrients and non-nutritive compounds are major drivers of the composition and metabolic functions of gut microbial communities. However, nutrient composition alone cannot explain the way people’s gut microbiomes are so different to each other. One feature that distinguishes humans from other species is our ability to heat-treat our meals. This process alters nutrients and makes foods more digestible, while…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

The circadian rhythms (sleep-wake cycles)—integrated in the suprachiasmatic nuclei in the hypothalamus—can influence a wide range of host physiological functions, ranging from digestion to body temperature. Although previous data showed that our gut microbiota has its own circadian clocks and may respond to environmental light changes, the impact of circadian cycles on gut homeostasis is poorly understood. New research led…

GMFH Editing Team
GMFH Editing Team

The circadian rhythms (sleep-wake cycles)—integrated in the suprachiasmatic nuclei in the hypothalamus—can influence a wide range of host physiological functions, ranging from digestion to body temperature. Although previous data showed that our gut microbiota has its own circadian clocks and may respond to environmental light changes, the impact of circadian cycles on gut homeostasis is poorly understood. New research led…

GMFH Editing Team
GMFH Editing Team

The international conference Nutrients 2019  - Nutritional Advances in the Prevention and Management of Chronic Disease was held from September 25-27 in Barcelona (Spain), organized by the MDPI open-access journal Nutrients. GMFH editors attended a special session on nutrients and the microbiome on September 26. The session was chaired by Annemie Schols from Maastricht University (Netherlands) and covered recent research…

GMFH Editing Team
GMFH Editing Team

The international conference Nutrients 2019  - Nutritional Advances in the Prevention and Management of Chronic Disease was held from September 25-27 in Barcelona (Spain), organized by the MDPI open-access journal Nutrients. GMFH editors attended a special session on nutrients and the microbiome on September 26. The session was chaired by Annemie Schols from Maastricht University (Netherlands) and covered recent research…

GMFH Editing Team
GMFH Editing Team

Imbalances in gut microbiota composition have recently been reported in people suffering from metabolic syndrome (MetS). This has led the scientific community to explore the gut microbiota's contribution to the benefits of lifestyle interventions for improving the hallmarks of MetS and related manifestations. Previous observational findings have shown that consuming fermented dairy products is related to a healthier lifestyle and…

GMFH Editing Team
GMFH Editing Team

Imbalances in gut microbiota composition have recently been reported in people suffering from metabolic syndrome (MetS). This has led the scientific community to explore the gut microbiota's contribution to the benefits of lifestyle interventions for improving the hallmarks of MetS and related manifestations. Previous observational findings have shown that consuming fermented dairy products is related to a healthier lifestyle and…

GMFH Editing Team
GMFH Editing Team

With the huge amount of press coverage of the effectiveness of probiotics and prebiotics as a way to improve human health and wellbeing, it’s difficult to keep abreast of everything that’s going on in the field. A recent narrative review, authored by five of the world’s leading scientists in the field, summarizes the clinical application and use in humans of…

GMFH Editing Team
GMFH Editing Team

With the huge amount of press coverage of the effectiveness of probiotics and prebiotics as a way to improve human health and wellbeing, it’s difficult to keep abreast of everything that’s going on in the field. A recent narrative review, authored by five of the world’s leading scientists in the field, summarizes the clinical application and use in humans of…

GMFH Editing Team
GMFH Editing Team

Numerous claims are currently being made about different dietary patterns as a means of ensuring optimal gut health. Even so, their effectiveness and safety are not always supported by scientific evidence. The Paleolithic (or ‘paleo’) diet is often promoted as a means of improving gut health. But despite its popularity, the science-based long-term effects of this diet remain unknown. A…

GMFH Editing Team
GMFH Editing Team

Numerous claims are currently being made about different dietary patterns as a means of ensuring optimal gut health. Even so, their effectiveness and safety are not always supported by scientific evidence. The Paleolithic (or ‘paleo’) diet is often promoted as a means of improving gut health. But despite its popularity, the science-based long-term effects of this diet remain unknown. A…

GMFH Editing Team
GMFH Editing Team

The source of variation in the composition and function of the microbiome within and between species is yet to be fully understood. Although genetic background and diet have been suggested as major drivers of gut microbiome composition, the role of genetics versus environmental factors in driving gut microbiome variation in closely related primates remains unclear. A new study by Dr.…

GMFH Editing Team
GMFH Editing Team

The source of variation in the composition and function of the microbiome within and between species is yet to be fully understood. Although genetic background and diet have been suggested as major drivers of gut microbiome composition, the role of genetics versus environmental factors in driving gut microbiome variation in closely related primates remains unclear. A new study by Dr.…

GMFH Editing Team
GMFH Editing Team