Category : Fermented Foods

The Gut Microbiota for Health publishing team is pleased to launch the first illustration of a brand new series of infographics, which will introduce some key microorganisms and cover more topics connected with the gut microbiota. Curious about how bifidobacteria were first discovered? Want to know what can they do for you, or how you can increase them? This infographic…

GMFH Editing Team
GMFH Editing Team

The Gut Microbiota for Health publishing team is pleased to launch the first illustration of a brand new series of infographics, which will introduce some key microorganisms and cover more topics connected with the gut microbiota. Curious about how bifidobacteria were first discovered? Want to know what can they do for you, or how you can increase them? This infographic…

GMFH Editing Team
GMFH Editing Team

Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says. Fermented foods, like yogurt, traditionally present for centuries in our diets, help us stay healthy. How? Taking care of our gut microbiota that, in return,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says. Fermented foods, like yogurt, traditionally present for centuries in our diets, help us stay healthy. How? Taking care of our gut microbiota that, in return,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

During the 7th Gut Microbiota for Health World Summit 2018, held in Rome, we had the opportunity to talk to Andrea Hardy, Registered Dietitian from Calgary (Canada), about the role of the dietitians and nutritionists as gut health ambassadors. “I would like to press people to think of gut health as being for everybody," states Hardy. In the interview, the dietitian…

GMFH Editing Team
GMFH Editing Team

During the 7th Gut Microbiota for Health World Summit 2018, held in Rome, we had the opportunity to talk to Andrea Hardy, Registered Dietitian from Calgary (Canada), about the role of the dietitians and nutritionists as gut health ambassadors. “I would like to press people to think of gut health as being for everybody," states Hardy. In the interview, the dietitian…

GMFH Editing Team
GMFH Editing Team

A world without bacteria is, simply, unimaginable. Without them we probably wouldn’t be here. They have existed for billions of years and are everywhere, including within us. In fact, the microorganisms in our guts, our gut microbiota, are essential for key functions that help us live in good health. The same could be said for the rest of the animals,…

GMFH Editing Team
GMFH Editing Team

A world without bacteria is, simply, unimaginable. Without them we probably wouldn’t be here. They have existed for billions of years and are everywhere, including within us. In fact, the microorganisms in our guts, our gut microbiota, are essential for key functions that help us live in good health. The same could be said for the rest of the animals,…

GMFH Editing Team
GMFH Editing Team

Fermented foods and gut health are hot topics lately! From sourdough bread to yogurt, fermented foods come in many varieties and flavors. They are also of great interest for our gut microbiota. This Gut Microbiota for Health (GMFH) new infographic walks you through the definition fermented foods and explains how they are made. “Your guide to fermented foods” gives you…

GMFH Editing Team
GMFH Editing Team

Fermented foods and gut health are hot topics lately! From sourdough bread to yogurt, fermented foods come in many varieties and flavors. They are also of great interest for our gut microbiota. This Gut Microbiota for Health (GMFH) new infographic walks you through the definition fermented foods and explains how they are made. “Your guide to fermented foods” gives you…

GMFH Editing Team
GMFH Editing Team

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

Kristina Campbell is a science writer from British Columbia specialized in communicating about gut microbiota, digestive health and nutrition. She has been part of our Publishing Team since 2014. Kristina has recently published The Well-Fed Microbiome Cookbook, with foreword from microbiota experts Justin and Erika Sonnenburg. We seized this opportunity to interview Kristina about her book and the experience of…

Lorena Corfas
Lorena Corfas graduated in Journalism and has been working for more than 15 year for companies, organizations and PR agencies in Argentina, Switzerland and Spain. Interested in science and communications, Lorena has been part of the leading team of the Gut Microbiota for Health initiative since it was launched in 2012. Follow her on Twitter: @lorecorfas

Kristina Campbell is a science writer from British Columbia specialized in communicating about gut microbiota, digestive health and nutrition. She has been part of our Publishing Team since 2014. Kristina has recently published The Well-Fed Microbiome Cookbook, with foreword from microbiota experts Justin and Erika Sonnenburg. We seized this opportunity to interview Kristina about her book and the experience of…

Lorena Corfas
Lorena Corfas graduated in Journalism and has been working for more than 15 year for companies, organizations and PR agencies in Argentina, Switzerland and Spain. Interested in science and communications, Lorena has been part of the leading team of the Gut Microbiota for Health initiative since it was launched in 2012. Follow her on Twitter: @lorecorfas

Studies from the past few years have shown gut microbiota is implicated in numerous health conditions, such as obesity, allergies and asthma, as well as colon cancer, Parkinson’s disease, and Alzheimer’s. Animal studies have shown the key role gut microbiota plays in training and maintaining proper function of the immune system, and also in maintaining good metabolic function. These studies…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Studies from the past few years have shown gut microbiota is implicated in numerous health conditions, such as obesity, allergies and asthma, as well as colon cancer, Parkinson’s disease, and Alzheimer’s. Animal studies have shown the key role gut microbiota plays in training and maintaining proper function of the immune system, and also in maintaining good metabolic function. These studies…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Since ancient times, many cultures around the world have included foods rich in microbes - friendly bacteria able to give a helping hand to our microbiota and overall health – in their traditional diet. Scientists are starting to better understand the role of these microorganisms and how they can have a positive impact on the health of our gut. At…

GMFH Editing Team
GMFH Editing Team

Since ancient times, many cultures around the world have included foods rich in microbes - friendly bacteria able to give a helping hand to our microbiota and overall health – in their traditional diet. Scientists are starting to better understand the role of these microorganisms and how they can have a positive impact on the health of our gut. At…

GMFH Editing Team
GMFH Editing Team