A large number of scientific studies suggest that many of the health advantages and benefits that come from practicing sports could be down to the changes in and the functional capacity of the gut microbiota.
Can nutrition be personalized based on an individual’s gut microbiota composition and structure, so we can care take a more detailed and controlled approach to looking after our health?
Andrea Hardy, Registered Dietitian: “I like to challenge people to eat something living every day”
4 Jul 2018by GMFH Editing Team
The dietitian explains the importance of offering all her patients recommendations that include an interdisciplinary approach, but without neglecting the lifestyle element, which also affects gut health.
“By modulating your diet, you can also modulate your microbes”: An interview with Clara Belzer
28 Jun 2018by GMFH Editing Team
Clara Belzer, professor of microbiology and a specialist in the direct role played by gut microbes in human health and microbial networks, shows us that diet can affect health through the gut microbiota.
The future of nutrition is personalized, and gut microbiota will help us get there
25 Apr 2018by Kristina Campbell
The latest gut microbiota research helps us create more personalized nutritional advice and recommendations and, consequently, take greater care and have more control over our health.
Two recent studies published in Cell Host and Microbe have shed some light on how gut microbiota benefits from a high fiber diet.
Is brown bread healthier than white? The answer could depend on your gut microbiota
2 Aug 2017by Cristina Sáez
During his visit to the GMFH World Summit in Paris, researcher Niv Zmora explained why each individual metabolizes foods differently due, in part, to the gut microbiota.
Scientists think the gut microbiota plays a pivotal role in how fiber benefits health that is mainly down to short-chain fatty acids (SCFAs).
Research is revealing more about how these molecules benefit your health as they travel around the body.
According to the results of research led by microbiologists of Stanford University and published in Nature, you do not just pass your genes on to your offspring, but also a whole gut ecosystem shaped in response to your dietary habits.
