Category : Metabolic Conditions

Obesity and cardiovascular disease are on the rise as we have shifted away from traditional low-fat, high carbohydrate diets. Many of us living in more developed countries now eat a higher proportion of fat and a smaller proportion of carbohydrates than our ancestors once did. A new study published in the “British Medical Journal” investigates this dietary transition, providing evidence…

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Obesity and cardiovascular disease are on the rise as we have shifted away from traditional low-fat, high carbohydrate diets. Many of us living in more developed countries now eat a higher proportion of fat and a smaller proportion of carbohydrates than our ancestors once did. A new study published in the “British Medical Journal” investigates this dietary transition, providing evidence…

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

With so many diets and  trends-- high fat, low fat, low carb, Paleo, vegan, etc.-- it’s hard to know which diet is best for our health. Diet greatly influences gut microbiota composition, and evidence shows how the gut microbiota metabolizes our food may matter as much as what we eat. The way our gut microbiota metabolizes fats, carbohydrates and proteins…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

With so many diets and  trends-- high fat, low fat, low carb, Paleo, vegan, etc.-- it’s hard to know which diet is best for our health. Diet greatly influences gut microbiota composition, and evidence shows how the gut microbiota metabolizes our food may matter as much as what we eat. The way our gut microbiota metabolizes fats, carbohydrates and proteins…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Occasional gastrointestinal symptoms are common in the otherwise healthy population. Most symptoms respond to dietary changes presumably via changes in the gut microbiota. Evidence shows that diet has a major impact on the gut microbiota and overall gastrointestinal health, and dietary interventions, such as consuming probiotics, especially Bifidobacterium, and the low oligo-, di-, and monosaccharide and polyol (FODMAP) diet, are…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

Occasional gastrointestinal symptoms are common in the otherwise healthy population. Most symptoms respond to dietary changes presumably via changes in the gut microbiota. Evidence shows that diet has a major impact on the gut microbiota and overall gastrointestinal health, and dietary interventions, such as consuming probiotics, especially Bifidobacterium, and the low oligo-, di-, and monosaccharide and polyol (FODMAP) diet, are…

Allison Clark
Allison Clark has a master in nutrition and health from Open University in Barcelona and a master in journalism. She is a freelance writer and nutritionist and has written various peer review papers about the role the gut microbiota plays in health, disease and endurance exercise performance. Allison is passionate about the role diet and the gut microbiota play in health and disease. Follow her on Twitter @Heal_your_Gut

An increasing number of studies over at least the past decade have shown, without a doubt, that our gut microbiota influences health and disease. More recently, researchers have started to focus on early life, analyzing the role that gut microbiota plays in the development of metabolic and autoimmune disorders later in life. One recent study in this regard showed infant…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

An increasing number of studies over at least the past decade have shown, without a doubt, that our gut microbiota influences health and disease. More recently, researchers have started to focus on early life, analyzing the role that gut microbiota plays in the development of metabolic and autoimmune disorders later in life. One recent study in this regard showed infant…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Obesity may develop from a combination of different factors – some environmental factors, genetic predisposition and according to recent research microbiome may also play certain role in it. Obesity often co-occurs with mental health disorders, including a higher risk of developing depression and anxiety which is also true for other chronic illnesses. But although we know that neurological symptoms may…

Karina Kaplun
Karina Kaplun is a Ph.D. microbiologist and a blogger specialising in gut microbiota and probiotics. Working also as a lecturer and consultant in nutrition and healthcare. Follow Karina on Twitter and Facebook @mygutmatters and visit her blog www.mygutmatters.com

Obesity may develop from a combination of different factors – some environmental factors, genetic predisposition and according to recent research microbiome may also play certain role in it. Obesity often co-occurs with mental health disorders, including a higher risk of developing depression and anxiety which is also true for other chronic illnesses. But although we know that neurological symptoms may…

Karina Kaplun
Karina Kaplun is a Ph.D. microbiologist and a blogger specialising in gut microbiota and probiotics. Working also as a lecturer and consultant in nutrition and healthcare. Follow Karina on Twitter and Facebook @mygutmatters and visit her blog www.mygutmatters.com

How different is the gut microbiota of people living in developing countries compared with that of people in the United States? In this talk given by Dan Knights at the TEDMED conference held in Palm Springs (California, US) in November 2017, the computational microbiologist gives an insight into the link between a loss of diversity in gut microbiota composition and some conditions…

GMFH Editing Team
GMFH Editing Team

How different is the gut microbiota of people living in developing countries compared with that of people in the United States? In this talk given by Dan Knights at the TEDMED conference held in Palm Springs (California, US) in November 2017, the computational microbiologist gives an insight into the link between a loss of diversity in gut microbiota composition and some conditions…

GMFH Editing Team
GMFH Editing Team

With 2019 just around the corner, we have taken a moment to look back over the year gone by and consider how much great progress was made in gut microbiota research in 2018. With more than 50 articles published on our platform over the past 12 months discussing these achievements and outcomes, it now gives the GMFH publishing team great…

GMFH Editing Team
GMFH Editing Team

With 2019 just around the corner, we have taken a moment to look back over the year gone by and consider how much great progress was made in gut microbiota research in 2018. With more than 50 articles published on our platform over the past 12 months discussing these achievements and outcomes, it now gives the GMFH publishing team great…

GMFH Editing Team
GMFH Editing Team

Carbohydrates take many forms—but lately, certain ones are getting more attention: the kinds of carbs that resist digestion in the upper portion of the gastrointestinal tract and continue on to meet the gut microorganisms in the colon. Dr. Laure Bindels, Professor at Université Catholique de Louvain (Belgium), is wondering whether the health benefits of these complex carbohydrates, including resistant starch…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Carbohydrates take many forms—but lately, certain ones are getting more attention: the kinds of carbs that resist digestion in the upper portion of the gastrointestinal tract and continue on to meet the gut microorganisms in the colon. Dr. Laure Bindels, Professor at Université Catholique de Louvain (Belgium), is wondering whether the health benefits of these complex carbohydrates, including resistant starch…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

With 425 million people in the world living with diabetes, chances are you have a family or friend who has this chronic disease. One of the primary risk factors for the development of type 2 diabetes is obesity. Changes in the gut microbiota have been implicated in the emergence of both obesity and type 2 diabetes in humans. This therefore…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

With 425 million people in the world living with diabetes, chances are you have a family or friend who has this chronic disease. One of the primary risk factors for the development of type 2 diabetes is obesity. Changes in the gut microbiota have been implicated in the emergence of both obesity and type 2 diabetes in humans. This therefore…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

With their distinctive perspective on design, color and storytelling, Kurzgesagt (German for “in a nutshell“) shows the different functions of gut bacteria and their role in our overall health. From helping digest food to protecting our immune system, our gut microbes not only keep our guts healthy, but could also possibly influence what kinds of foods we crave. 

GMFH Editing Team
GMFH Editing Team

With their distinctive perspective on design, color and storytelling, Kurzgesagt (German for “in a nutshell“) shows the different functions of gut bacteria and their role in our overall health. From helping digest food to protecting our immune system, our gut microbes not only keep our guts healthy, but could also possibly influence what kinds of foods we crave. 

GMFH Editing Team
GMFH Editing Team