Gut health benefits begin in pregnancy

10 Nov 2021

by Cristina Sáez

Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.

Does gut microbiome development end by age 3?

29 Sep 2021

by Andreu Prados

Although it was previously thought that the infant gut microbiota would attain an adult-like structure by the age of 3, recent studies have suggested that the gut community of microorganisms continues to evolve in both pre-adolescents and 20-year-olds.

The term synbiotic, less known than probiotics or prebiotics, was born in 1995. In 2019, a group of scientists came together to propose a new definition. Discover why synbiotics are more than simply a probiotic-prebiotic combination and how they can benefit you.

We have known for a while that obesity has a microbial component. Now, a team of scientists led by Patrice D. Cani reports a novel bacterium isolated from the human gut that counteracts diet-induced obesity, inflammation and glucose dysregulation in mice.

Scientists agree that having a gut microbiota that is in ‘good shape’ is a crucial component of individual health and well-being. Although exactly how ‘good shape’ is defined is not so clear, many experts recommend consuming more live dietary microbes through including fermented foods that retain live microbial components.

Numerous studies have been published on the impact of factors such as nutrition in early life, mode of delivery and antibiotic intake during this critical period and for future health. With that in mind, scientists have reviewed all the scientific data available on the impact of early life nutrition on the gut microbiota and the long-lasting effects on the brain.

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