Category : Gut Microbiota

Having a food sensitivity is life-altering. Avoiding a particular food or food component can be challenging and avoidance is currently our primary treatment option for this kind of condition. Given that one fifth of the population will be affected by food sensitivity in their lifetime, discovering alternatives to help manage them is critical. Food sensitivities have been increasing at a…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

Having a food sensitivity is life-altering. Avoiding a particular food or food component can be challenging and avoidance is currently our primary treatment option for this kind of condition. Given that one fifth of the population will be affected by food sensitivity in their lifetime, discovering alternatives to help manage them is critical. Food sensitivities have been increasing at a…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

Carbohydrates take many forms—but lately, certain ones are getting more attention: the kinds of carbs that resist digestion in the upper portion of the gastrointestinal tract and continue on to meet the gut microorganisms in the colon. Dr. Laure Bindels, Professor at Université Catholique de Louvain (Belgium), is wondering whether the health benefits of these complex carbohydrates, including resistant starch…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Carbohydrates take many forms—but lately, certain ones are getting more attention: the kinds of carbs that resist digestion in the upper portion of the gastrointestinal tract and continue on to meet the gut microorganisms in the colon. Dr. Laure Bindels, Professor at Université Catholique de Louvain (Belgium), is wondering whether the health benefits of these complex carbohydrates, including resistant starch…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Can you tell the difference between food sensitivity and food intolerance? Both are garnering increasing media attention that can sometimes cause confusion, with inaccurate information possibly leading to self-diagnosis and unnecessary dietary restrictions. To shed some light on the topic, we have created an infographic highlighting the differences between the two conditions. Have a look at our new Gut Microbiota…

GMFH Editing Team
GMFH Editing Team

Can you tell the difference between food sensitivity and food intolerance? Both are garnering increasing media attention that can sometimes cause confusion, with inaccurate information possibly leading to self-diagnosis and unnecessary dietary restrictions. To shed some light on the topic, we have created an infographic highlighting the differences between the two conditions. Have a look at our new Gut Microbiota…

GMFH Editing Team
GMFH Editing Team

With 425 million people in the world living with diabetes, chances are you have a family or friend who has this chronic disease. One of the primary risk factors for the development of type 2 diabetes is obesity. Changes in the gut microbiota have been implicated in the emergence of both obesity and type 2 diabetes in humans. This therefore…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

With 425 million people in the world living with diabetes, chances are you have a family or friend who has this chronic disease. One of the primary risk factors for the development of type 2 diabetes is obesity. Changes in the gut microbiota have been implicated in the emergence of both obesity and type 2 diabetes in humans. This therefore…

Andrea Hardy
Registered Dietitian, Andrea Hardy from Calgary, Canada specializes in gastrointestinal disorders and the gut microbiome. She is recognized as Canada’s gut health dietitian – educating health care professionals and the public on the pivotal role nutrition plays in gut health. You can find her at Ignite Nutrition, or on Twitter (@AndreaHardyRD).

Understanding the interaction between brain, gut and microbiome is the goal of John Cryan's work as Principal Investigator at the APC Microbiome Institute in Cork, Ireland. In the talk he gave at TEDxHa'pennyBridge, held in Dublin in June 2017, Prof. Cryan looked into this connection and its influence over psychiatric and immune-related disorders. 

GMFH Editing Team
GMFH Editing Team

Understanding the interaction between brain, gut and microbiome is the goal of John Cryan's work as Principal Investigator at the APC Microbiome Institute in Cork, Ireland. In the talk he gave at TEDxHa'pennyBridge, held in Dublin in June 2017, Prof. Cryan looked into this connection and its influence over psychiatric and immune-related disorders. 

GMFH Editing Team
GMFH Editing Team

Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says. Fermented foods, like yogurt, traditionally present for centuries in our diets, help us stay healthy. How? Taking care of our gut microbiota that, in return,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Most of us would probably still remember when in childhood we were sick with a stomach bug, and grandma kept telling us to eat yogurt to quickly recover. That old remedy did work, science says. Fermented foods, like yogurt, traditionally present for centuries in our diets, help us stay healthy. How? Taking care of our gut microbiota that, in return,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

With their distinctive perspective on design, color and storytelling, Kurzgesagt (German for “in a nutshell“) shows the different functions of gut bacteria and their role in our overall health. From helping digest food to protecting our immune system, our gut microbes not only keep our guts healthy, but could also possibly influence what kinds of foods we crave. 

GMFH Editing Team
GMFH Editing Team

With their distinctive perspective on design, color and storytelling, Kurzgesagt (German for “in a nutshell“) shows the different functions of gut bacteria and their role in our overall health. From helping digest food to protecting our immune system, our gut microbes not only keep our guts healthy, but could also possibly influence what kinds of foods we crave. 

GMFH Editing Team
GMFH Editing Team

When in love, we get butterflies in our stomach or if the nerves really hit before taking an exam, we might get diarrhea. Our brain and gut are in constant contact as we undergo experiences in our daily lives. The gut, for instance, sends information to the brain about what we eat, if we have enough nutrients to stay healthy…

GMFH Editing Team
GMFH Editing Team

When in love, we get butterflies in our stomach or if the nerves really hit before taking an exam, we might get diarrhea. Our brain and gut are in constant contact as we undergo experiences in our daily lives. The gut, for instance, sends information to the brain about what we eat, if we have enough nutrients to stay healthy…

GMFH Editing Team
GMFH Editing Team

Since Dutchman Antony van Leeuwenhoek discovered bacteria and protozoa for the first time ever in history in the 17th century, much has been learnt about the microscopic world we live in and the one that lives inside us. Our microbiota, and specially our gut microbiota, have been studied intensely over the past 15 years. A huge amount of data is…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Since Dutchman Antony van Leeuwenhoek discovered bacteria and protozoa for the first time ever in history in the 17th century, much has been learnt about the microscopic world we live in and the one that lives inside us. Our microbiota, and specially our gut microbiota, have been studied intensely over the past 15 years. A huge amount of data is…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Did you know there are over 1,000 different kinds of bacteria and other microorganisms living in your body? Piled Higher and Deeper, in collaboration with biologist Elaine Hsiao, explores the hidden world of microbial communities living inside of us and in our surroundings. 

GMFH Editing Team
GMFH Editing Team

Did you know there are over 1,000 different kinds of bacteria and other microorganisms living in your body? Piled Higher and Deeper, in collaboration with biologist Elaine Hsiao, explores the hidden world of microbial communities living inside of us and in our surroundings. 

GMFH Editing Team
GMFH Editing Team