Diets for irritable bowel syndrome: what you need to know

20 Dec 2023

by Andreu Prados, Kate Scarlata

Food is considered the main trigger of digestive symptoms in the vast majority of patients living with IBS. While finding foods that do not prompt gastrointestinal (GI) symptoms has been a challenge for many people with IBS, restrictive diets can come with potential risks. Learn more about diets with evidence in IBS.

Certainties and uncertainties of SIBO

26 Oct 2023

by Andreu Prados

While SIBO is not new, it has recently gained popularity on the internet and on social media as the result of a set of non-specific symptoms such as abdominal pain, bloating, and even chronic fatigue. In this post, we will discuss what SIBO is and what it is not, its roots, symptoms, diagnosis, and management.

Personalized nutrition still has a way to go

28 Aug 2019

by Allison Clark

Personalized nutrition is still in its infancy but it is an increasingly important area of research that may one day help us better plan nutritional interventions to ensure a better response from patients.

Go to Top