Food 4 Gut Health is a section dedicated to promoting the role of food in gut function among dietitians, healthcare professionals and gut health advocates. Our aim is to generate conversation around food, nutrition and gut health.
by Andreu Prados, Kate Scarlata
Food is considered the main trigger of digestive symptoms in the vast majority of patients living with IBS. While finding foods that do not prompt gastrointestinal (GI) symptoms has been a challenge for many people with IBS, restrictive diets can come with potential risks. Learn more about diets with evidence in IBS.
by GMFH Editing Team
What to eat or not to eat as a means of reducing IBD symptoms is one of the main queries a patient might have following diagnosis. Although there is no simple answer and dietary changes are not a substitute for medical therapy, to help consider this question, we have prepared a new infographic on the dietary components to promote and limit in patients with IBD.
by Lorena Corfas
What leads a journalist or writer to publish another book about the large community of bacteria living in the gut? To answer this question, we spoke to Cristina Sáez, a science journalist who, in conjunction with Spanish organization Fundación Alicia, has recently published a book on the subject called La ciencia de la microbiota.
by Allison Clark
There is a growing interest in the role diet plays in behavior, yet current studies have yielded inconsistent results around directly linking the gut microbiome as the cause of certain behaviors such as anxiety, depression and autistic behavior. A recent study tries to tackle the question of whether the gut microbiome is directly linked to autism spectrum disorders.
You are probably familiar with the idea that an altered gut microbiota composition has been linked to a wide range of intestinal and extraintestinal conditions. Learn more about what science says are the best ways to take care of your gut microbiota.
Our selection of the most popular content of the year is already a classic and a great way to remember the important advances and new developments in our knowledge about the gut microbiota. In the case of 2021, we have been witness to some interesting debates that reinforce the gut microbiome’s impact on overall health.
Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.
by Allison Clark
Restrictive diets in terms of calories and nutrients are widespread among people. Although this type of diets could help with weight loss in the short term, their long-term effects on the gut microbiome and overall health remain unknown.
by Allison Clark
The purpose of the article is to uncover how dietary components and long-term dietary patterns interact with and influence gut microbiota composition and function and intestinal inflammation.
by Mary Ellen Sanders
Scientists agree that having a gut microbiota that is in ‘good shape’ is a crucial component of individual health and well-being. Although exactly how ‘good shape’ is defined is not so clear, many experts recommend consuming more live dietary microbes through including fermented foods that retain live microbial components.
