Cristina Sáez

Written by Cristina Sáez

Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Nearly 3.1 million children under five die every year due to poor nutrition, according to the World Food Programme, the world’s largest humanitarian agency fighting hunger. One in six infants (roughly 100 million) is underweight and the growth of 25% of children worldwide is stunted, a disabling consequence of malnutrition and frequent or persistent infections that undermine children's health and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Nearly 3.1 million children under five die every year due to poor nutrition, according to the World Food Programme, the world’s largest humanitarian agency fighting hunger. One in six infants (roughly 100 million) is underweight and the growth of 25% of children worldwide is stunted, a disabling consequence of malnutrition and frequent or persistent infections that undermine children's health and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

"If you want to live longer, don’t be alone, surround yourself with people you love and with whom you can share life’s moments." More and more doctors are giving this kind of advice to their patients, as socialising is believed to help us live longer and healthier. It could also act as a protective shield against much-feared neurodegenerative diseases like…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

"If you want to live longer, don’t be alone, surround yourself with people you love and with whom you can share life’s moments." More and more doctors are giving this kind of advice to their patients, as socialising is believed to help us live longer and healthier. It could also act as a protective shield against much-feared neurodegenerative diseases like…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Every time you eat whole grains, fresh fruit and vegetables - foods very rich in dietary fibre, which is a type of carbohydrate present in plants - you are not only taking care of your health, but also nourishing some of the trillion microbes inhabiting your gut that, in turn, take care of you. And as a new study suggests,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Every time you eat whole grains, fresh fruit and vegetables - foods very rich in dietary fibre, which is a type of carbohydrate present in plants - you are not only taking care of your health, but also nourishing some of the trillion microbes inhabiting your gut that, in turn, take care of you. And as a new study suggests,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

In Western countries an average of 2 in 100,000 children aged between 10 and 19 years suffer from Inflammatory Bowel Disease (IBD), a broader term (as already explained on this blog) for Crohn’s disease and ulcerative colitis. And experts are warning that the number of cases of this condition is on the rise.   Once diagnosed, children face a lifetime…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

In Western countries an average of 2 in 100,000 children aged between 10 and 19 years suffer from Inflammatory Bowel Disease (IBD), a broader term (as already explained on this blog) for Crohn’s disease and ulcerative colitis. And experts are warning that the number of cases of this condition is on the rise.   Once diagnosed, children face a lifetime…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Wouldn't you love to be a brown bear, at least when you're overindulging at Christmas and on your summer holidays! When preparing to hibernate, these enormous mammals gorge on food to quickly gain weight for their winter sleep. And they're lucky, because despite all the fat they suddenly gain, they manage to avoid all the health drawbacks often associated with…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Wouldn't you love to be a brown bear, at least when you're overindulging at Christmas and on your summer holidays! When preparing to hibernate, these enormous mammals gorge on food to quickly gain weight for their winter sleep. And they're lucky, because despite all the fat they suddenly gain, they manage to avoid all the health drawbacks often associated with…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Why diets do not have the same effect in different individuals has long been a mystery in the field of nutrition. Different studies in recent years have shed some light on the issue, highlighting the role gut microbiota plays in both the physiology and metabolism of humans. In fact, it is known that the trillion microorganisms inhabiting the human colon…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Why diets do not have the same effect in different individuals has long been a mystery in the field of nutrition. Different studies in recent years have shed some light on the issue, highlighting the role gut microbiota plays in both the physiology and metabolism of humans. In fact, it is known that the trillion microorganisms inhabiting the human colon…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina