Growing evidence from the microbiome field shows that harnessing gut microbes through diet can beneficially impact brain and behaviour. Which gut microbiome-targeted interventions have been studied as potential approaches for mental health?
Diets for irritable bowel syndrome: what you need to know
20 Dec 2023by Andreu Prados, Kate Scarlata
Food is considered the main trigger of digestive symptoms in the vast majority of patients living with IBS. While finding foods that do not prompt gastrointestinal (GI) symptoms has been a challenge for many people with IBS, restrictive diets can come with potential risks. Learn more about diets with evidence in IBS.
Which dietary components should be promoted, and which ones should be limited in inflammatory bowel disease?
19 May 2023by GMFH Editing Team
What to eat or not to eat as a means of reducing IBD symptoms is one of the main queries a patient might have following diagnosis. Although there is no simple answer and dietary changes are not a substitute for medical therapy, to help consider this question, we have prepared a new infographic on the dietary components to promote and limit in patients with IBD.
Discover the gut fungi world and their role in human health through our new infographic! Learn about their contribution to nutrient production, metabolism, defense against harmful microorganisms, and the establishment of healthy gut bacteria.
This infographic lets you find out more about Lactobacillus, one of gut microbiota’s main microorganisms, along with information on how it functions and in which foods it is present.
Did you know that diet is one of the key factors that influence the composition of the gut microbiota? A new infographic from GMFH gives you the basics on the link between nutrition, gut microbiota and diversity.
Do you know the surface of your digestive tract? How many kilos does it weigh? A new infographic from GMFH gives an overview of the fascinating world of gut bacteria.
Discover how your gut microbiota evolves during your lifespan with this new infographic
18 Dec 2019by GMFH Editing Team
This new infographic from GMFH shows that factors such as delivery mode, diet and antibiotic treatments all affect the development of our gut microbiota, along with its diversity and richness.
Have a look at our infographic to learn how a dysfunctional intestinal barrier may play a role in the development of gastrointestinal diseases.
This new infographic shows the way in which the gut microbiota influences the development of food sensitivities, explaining the main differences between food sensitivity and food intolerance.
