The last 9th Gut Microbiota for Health World Summit hold in Madrid on March updated the science behind diet, the balance between gut microbiota and the immune system, mental health, food intolerances and functional gut disorders, among others. Check out here the Summit’s official report.

Gut microbiota, with its close links to metabolism and the immune system, could potentially be a factor that lies at the core of good health. This means it can be positioned at the heart of the processes that influence the risk of contracting different diseases.

Circadian rhythms are also apparent within our gastrointestinal tract. Two new mice studies show that circadian rhythm and clock genes may also affect intestinal immune cells by boosting the secretion of cytokines that help maintain proper balance of the intestinal barrier.