Fermented foods are trendy and consuming them is good for your gut health. Learn more about the science behind fermented foods, their beneficial effects, and why not all qualify as probiotics.

How to eat for a diverse microbiota

29 Oct 2020

by GMFH Editing Team

Did you know that diet is one of the key factors that influence the composition of the gut microbiota? A new infographic from GMFH gives you the basics on the link between nutrition, gut microbiota and diversity.

COVID-19 has led to renewed interest in how to support immunity and the role of food in ensuring the immune system is ready to react. Taking care of your immune system is not only important during a pandemic, but also for every stage of life (Part 2).

There is a lot of information out there about the foods you should choose to support your gut health. In part 4 of our series, registered dietitians Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena help you separate facts from fiction as you try and optimize your health.

Improving the health of your gut is one of the most effective ways to enhance your overall health and quality of life. In part 3 of our tips from dietitians, Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena share suggestions for maintaining or restoring your gut health (Part 3).

The Gut Microbiota News Watch 2019 Top 10

27 Dec 2019

by GMFH Editing Team

2019 is ending with major progress in gut microbiota research. Do you want to know which are the 10 most popular articles of 2019 in the News Watch section of Gut Microbiota for Health?