COVID-19 has led to renewed interest in how to support immunity and the role of food in ensuring the immune system is ready to react. Taking care of your immune system is not only important during a pandemic, but also for every stage of life (Part 2).

COVID-19 primarily attacks the respiratory system. However, the links between the latter, your digestive tract and immune system make an examination of the role of nutrition and the gut microbiota in the fight against the virus relevant. Here is the first article of a two-part series on the subject.

Gut microbiota, with its close links to metabolism and the immune system, could potentially be a factor that lies at the core of good health. This means it can be positioned at the heart of the processes that influence the risk of contracting different diseases.

Your gut microbiota and you grow old together

28 Feb 2020

by GMFH Editing Team

A new article on gut microbiota featured in National Geographic Magazine looks over the key functions these essential microorganisms have for human health through our lives.

The importance of the first 1000 days of life

10 Jul 2019

by Cristina Sáez

From the moment we are conceived until we are 1000 days old, nutrition and gut microbiota play an essential role in laying the foundations of our health later in life.