Diet variety is related to gut microbiome diversity and a greater abundance of some potentially beneficial bacteria. A new study suggests how increasing the quantity and diversity of dietary fiber intake by consuming multi-fiber bread may improve cholesterol and insulin resistance by altering gut microbiome composition and function.

The gut microbiota is a hot topic. Research on the subject is constantly evolving and the goal is to create new gut microbiota-based therapies for preventing or curing disease, allowing patients to live healthy lives. At the 10th anniversary of the GMFH Summit, a panel of experts came together to share the latest in gut microbiota research. Now it’s our turn to share their insights with you.

Rural living, vaginal delivery, pet ownership, eating a wide variety of foods, low antibiotic use, and breast milk microbiota can prevent your children from developing a respiratory or food allergy. But what if differences in the gut microbiota could predict which children will grow out of their allergies?

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