Learn how your gut microbiota changes as you age and what you can do to be healthier and live longer by taking care of your gut microbes.
Focus on Fermented Foods: are they good Fer you?
9 Dec 2021by Elena Verdú, Mark Wulczynski, Premysl Bercik
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ancient Ayurvedic proverb
Just as many emotions—fear, anxiety, love—are felt in the gut, your microbes can also influence your brain and emotions. Taking care of your gut may help prevent some mental illnesses.
Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.
Is healthy aging and increased longevity connected to the gut microbiome?
13 Oct 2021by Andreu Prados
Growing research suggests gut microbes are involved not only in all aspects of body function, but also in healthy aging. New findings show that the gut microbiome could help restore aging-related immune and cognitive impairments.
Although it was previously thought that the infant gut microbiota would attain an adult-like structure by the age of 3, recent studies have suggested that the gut community of microorganisms continues to evolve in both pre-adolescents and 20-year-olds.
Long-term diet may affect the inflammatory effects of the gut microbiome more than specific foods alone
8 Sep 2021by Allison Clark
The purpose of the article is to uncover how dietary components and long-term dietary patterns interact with and influence gut microbiota composition and function and intestinal inflammation.
As individuals' genetics, the microbiome has its own signature in each person, which makes it unique. This uniqueness could be the key to healthy aging.
The term synbiotic, less known than probiotics or prebiotics, was born in 1995. In 2019, a group of scientists came together to propose a new definition. Discover why synbiotics are more than simply a probiotic-prebiotic combination and how they can benefit you.
A new gut bacterium common in healthy people offers promise for obesity
21 Jul 2021by GMFH Editing Team
We have known for a while that obesity has a microbial component. Now, a team of scientists led by Patrice D. Cani reports a novel bacterium isolated from the human gut that counteracts diet-induced obesity, inflammation and glucose dysregulation in mice.
